SAUSAGE PEPPER SKILLET
"We try to eat healthy, but that can be difficult with our busy schedules," writes Margaret Kruse from Virginia Beach, Virginia. "To save time, I freeze chopped onions and peppers to use in entrees like this one. And to cut back on calories and fat. I saute foods in fat-free Italian salad dressing."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a nonstick skillet or wok, stir-fry the peppers, onion and garlic in 1/4 cup salad dressing for 5 minutes. Add sausage and remaining dressing; stir-fry for 8-10 minutes or until sausage is heated through and vegetables are crisp-tender. Sprinkle with soy sauce.
Nutrition Facts : Calories 222 calories, Fat 6g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 1556mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
KING Ak47
[email protected]Thank you for sharing this recipe! I can't wait to try it.
Abdel Halim
[email protected]I highly recommend this recipe. It's a delicious and easy-to-make dish that the whole family will enjoy.
PEOPLE POWER GENERATION
[email protected]This dish is perfect for a crowd. It's easy to double or triple the recipe.
Aju Tph
[email protected]This recipe is a great way to use up leftover sausage. I also like to add some cooked rice or pasta to make it a more complete meal.
johnny DTripp Garcia
[email protected]I love that this recipe is so versatile. You can use different types of sausage, peppers, and onions. You can also add other vegetables, such as zucchini or mushrooms.
Zoe Barnes
[email protected]This dish is perfect for a quick and easy weeknight meal. It's also great for meal prep.
Olawale Yusuf
[email protected]Overall, I thought the sausage and pepper skillet was a good recipe. It was easy to make and the flavor was good. I would definitely make it again.
Saida Mashwani
[email protected]This recipe is a great starting point, but I would recommend making some adjustments to suit your own taste.
Mr Arif Mia
[email protected]I followed the recipe exactly, but my dish turned out dry. I think I needed to add more liquid.
M4D SYA
[email protected]The sausage and pepper skillet was easy to make, but it didn't turn out as flavorful as I expected.
Michelle Mandona
[email protected]I found the recipe to be a bit bland. I added some extra seasonings and it turned out much better.
Santrell san
[email protected]The sausage and pepper skillet was a bit spicy for my taste, but I still enjoyed it. Next time I'll use mild sausage.
Muhammad Sani Abdullahi
[email protected]I've made this dish several times and it's always a crowd-pleaser. It's perfect for a weeknight meal or a casual get-together.
Ahmad Halliru usman
[email protected]This recipe is a keeper! It's simple to make and always turns out delicious.
Kiana Lourens
[email protected]I made this for dinner last night and it was a huge success. My husband and kids loved it.
Bintou Ndure
[email protected]This dish was easy to make and packed with flavor. I loved the combination of sausage, peppers, and onions.
best apps
[email protected]I followed the recipe exactly and it turned out perfectly. The sausage and peppers were cooked to perfection and the sauce was flavorful and delicious.
Blair Anderson
[email protected]This sausage and pepper skillet was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.