My husband and I try to eat healthy, but finding new meals for breakfast is a challenge. By adding tomatoes, spinach and garlic to traditional eggs and egg whites, we can have a dish that is both light and satisfying.-Wendy G. Ball, Battle Creek, Michigan.
Provided by Taste of Home
Categories Breakfast Brunch Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, cook sausage over medium heat until no longer pink, breaking into crumbles, 4-6 minutes. Remove from pan., In a small bowl, whisk eggs and egg whites until blended. In same pan, add eggs; cook and stir over medium heat until eggs are thickened and no liquid egg remains. Remove from pan; wipe skillet clean if necessary. , In skillet, heat oil over medium-high heat. Add spinach, tomatoes and garlic; cook and stir until spinach is wilted, 2-3 minutes. Stir in sausage and eggs; heat through. Sprinkle with pepper., To serve, spoon 2/3 cup filling across center each tortilla. Fold bottom and sides of tortilla over filling and roll up. If desired, serve with salsa.
Nutrition Facts : Calories 258 calories, Fat 10g fat (2g saturated fat), Cholesterol 134mg cholesterol, Sodium 596mg sodium, Carbohydrate 24g carbohydrate (1g sugars, Fiber 4g fiber), Protein 20g protein. Diabetic Exchanges
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Ogoo Great
[email protected]I'm not sure what went wrong, but these burritos were terrible.
klaudia Clair
[email protected]This recipe is a waste of time and ingredients.
oxygen khan
[email protected]I would not recommend this recipe to anyone.
Ademide Tife
[email protected]These burritos were a complete disaster. The tortillas were tough and chewy, the sausage was undercooked, and the eggs were runny.
Zxvdg WFsn
[email protected]I thought these burritos were just okay. The sausage was a little dry and the eggs were a little overcooked.
Rafe Akter
[email protected]These burritos were a little too spicy for me, but my husband loved them. He said they were the perfect amount of heat.
Abdullah Mughal
[email protected]I'm not a big fan of sausage, but I loved these burritos. The eggs and cheese were cooked perfectly, and the tortillas were soft and fluffy.
Tamara Debloghian
[email protected]These burritos are a great way to use up leftover sausage and eggs.
Ahtasham Khan
[email protected]I love that these burritos are so customizable. You can add or remove ingredients to suit your own taste.
Suyeb ahmed Suyeb
[email protected]These burritos are the perfect size for a quick and easy breakfast. They're also great for lunch or dinner.
Salman Bd
[email protected]I love that these burritos can be made ahead of time. It makes it so easy to have a delicious breakfast on busy mornings.
Petronella Hambulo
[email protected]These burritos are a great way to start the day! They're hearty and satisfying, and they'll keep you going all morning long.
Mehar Rehman
[email protected]I've made these burritos several times now, and they're always a hit. They're so easy to make and they're always delicious.
Taghan Paulse
[email protected]These burritos are the perfect grab-and-go breakfast. They're packed with protein and flavor, and they're easy to eat on the run.
Ndiaye Ndiogou
[email protected]I love these burritos! They're so easy to make and they're always a hit with my family.
Daniell Waring
[email protected]These burritos were delicious! The sausage and eggs were flavorful, and the cheese was melted and gooey. The tortillas were soft and fluffy, and the salsa added a nice bit of spice. I will definitely be making these again!
Chmuneeb JUTT
[email protected]I made these burritos for a brunch party and they were a huge success! Everyone loved them. I especially liked that they were so easy to make ahead of time and then just pop in the oven when I was ready to serve them.
Renee Becenti
[email protected]These breakfast burritos were a hit with my family! The sausage and eggs were cooked perfectly, and the cheese was melted and gooey. The tortillas were soft and fluffy, and the salsa added a nice bit of spice. I will definitely be making these again!