SAUSAGE-EGG BURRITOS
My husband and I try to eat healthy, but finding new meals for breakfast is a challenge. By adding tomatoes, spinach and garlic to traditional eggs and egg whites, we can have a dish that is both light and satisfying.-Wendy G. Ball, Battle Creek, Michigan.
Provided by Taste of Home
Categories Breakfast Brunch Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, cook sausage over medium heat until no longer pink, breaking into crumbles, 4-6 minutes. Remove from pan., In a small bowl, whisk eggs and egg whites until blended. In same pan, add eggs; cook and stir over medium heat until eggs are thickened and no liquid egg remains. Remove from pan; wipe skillet clean if necessary. , In skillet, heat oil over medium-high heat. Add spinach, tomatoes and garlic; cook and stir until spinach is wilted, 2-3 minutes. Stir in sausage and eggs; heat through. Sprinkle with pepper., To serve, spoon 2/3 cup filling across center each tortilla. Fold bottom and sides of tortilla over filling and roll up. If desired, serve with salsa.
Nutrition Facts : Calories 258 calories, Fat 10g fat (2g saturated fat), Cholesterol 134mg cholesterol, Sodium 596mg sodium, Carbohydrate 24g carbohydrate (1g sugars, Fiber 4g fiber), Protein 20g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ogoo Great
g.o74@hotmail.co.ukI'm not sure what went wrong, but these burritos were terrible.
klaudia Clair
clairk42@yahoo.comThis recipe is a waste of time and ingredients.
oxygen khan
khanoxygen@hotmail.co.ukI would not recommend this recipe to anyone.
Ademide Tife
a62@gmail.comThese burritos were a complete disaster. The tortillas were tough and chewy, the sausage was undercooked, and the eggs were runny.
Zxvdg WFsn
zwfsn@yahoo.comI thought these burritos were just okay. The sausage was a little dry and the eggs were a little overcooked.
Rafe Akter
a-rafe@yahoo.comThese burritos were a little too spicy for me, but my husband loved them. He said they were the perfect amount of heat.
Abdullah Mughal
abdullahm@hotmail.comI'm not a big fan of sausage, but I loved these burritos. The eggs and cheese were cooked perfectly, and the tortillas were soft and fluffy.
Tamara Debloghian
tamara.d@yahoo.comThese burritos are a great way to use up leftover sausage and eggs.
Ahtasham Khan
a-k@gmail.comI love that these burritos are so customizable. You can add or remove ingredients to suit your own taste.
Suyeb ahmed Suyeb
s.s@gmail.comThese burritos are the perfect size for a quick and easy breakfast. They're also great for lunch or dinner.
Salman Bd
bd_salman@gmail.comI love that these burritos can be made ahead of time. It makes it so easy to have a delicious breakfast on busy mornings.
Petronella Hambulo
hambulo_petronella52@gmail.comThese burritos are a great way to start the day! They're hearty and satisfying, and they'll keep you going all morning long.
Mehar Rehman
mr35@gmail.comI've made these burritos several times now, and they're always a hit. They're so easy to make and they're always delicious.
Taghan Paulse
taghan28@yahoo.comThese burritos are the perfect grab-and-go breakfast. They're packed with protein and flavor, and they're easy to eat on the run.
Ndiaye Ndiogou
n69@hotmail.comI love these burritos! They're so easy to make and they're always a hit with my family.
Daniell Waring
dw@hotmail.frThese burritos were delicious! The sausage and eggs were flavorful, and the cheese was melted and gooey. The tortillas were soft and fluffy, and the salsa added a nice bit of spice. I will definitely be making these again!
Chmuneeb JUTT
jutt.chmuneeb91@aol.comI made these burritos for a brunch party and they were a huge success! Everyone loved them. I especially liked that they were so easy to make ahead of time and then just pop in the oven when I was ready to serve them.
Renee Becenti
b@yahoo.comThese breakfast burritos were a hit with my family! The sausage and eggs were cooked perfectly, and the cheese was melted and gooey. The tortillas were soft and fluffy, and the salsa added a nice bit of spice. I will definitely be making these again!