SAUSAGE BREAKFAST MUFFINS

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Sausage Breakfast Muffins image

I wanted to come up with a filling breakfast for my boys to get them through the morning. Going off a breakfast casserole recipe, I modified it to make these hearty, energy filled muffins. I am going to work on a healthier version next go around, using ground chicken. *These freeze well. *Could be baked as a casserole in a 9 x 9 pan. 350 F for approx 1 hour. *Use glass, ceramic or best choice, stoneware. Metal pans turn the bottoms too dark.

Provided by Just_Ducky

Categories     Quick Breads

Time 1h

Yield 18 muffins, med., 18 serving(s)

Number Of Ingredients 10

1 lb sausage meat
1/2 lb low-sodium bacon, cut up small
1/2 cup mixed mushrooms, sliced
4 green onions, chopped small
1 tablespoon italian seasoning
sea salt & fresh black pepper, to taste
8 slices whole wheat bread (or any bread you like)
5 omega eggs, beaten
1 cup skim milk
1 1/4 cups low-fat cheddar cheese, shredded

Steps:

  • Preheat oven to 350°F.
  • Spray muffin pan(s) with cooking spray.
  • Crumble sausage meat, add bacon, mushrooms & seasonings into a large frying pan, cook well. Drain excess fat.
  • Remove hard crusts from bread and tear into small pieces in a large mixing bowl, add meat mixture. Mix well to combine and allow to cool for 5 minutes.
  • Add 1 cup of the cheese to bread mixture.
  • In a medium bowl, combine eggs and skim milk.
  • Evenly pour egg mixture over bread and meat, mix well.
  • Cover and refrigerate for at least 1 hour or overnight.
  • Fill muffin pan 2/3 full, sprinkle with remaining cheese and bake at 350 F for 30 minutes, or until set. (Do not overbake).
  • Place muffin pan on a wire rack and let set for 5 minutes.

Nutrition Facts : Calories 51, Fat 1, SaturatedFat 0.5, Cholesterol 1.9, Sodium 115.4, Carbohydrate 6.3, Fiber 0.9, Sugar 0.8, Protein 4.1

Mubashir Hayat
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These muffins are the perfect way to start your day. They're filling and delicious.


Sami Rahimi
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I'm not a fan of eggs, but I really enjoyed these muffins. The sausage and cheese flavors were really good together.


Purna Basnet
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These muffins are so easy to make and they taste amazing. I will definitely be making them again.


the gaming savage
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I made these muffins for a potluck and they were a huge hit. Everyone loved them!


djhamissi ally
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These muffins are a great way to get your kids to eat their vegetables. I added some chopped spinach and they didn't even notice.


Kisty Mortimer
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I'm not a big fan of sausage, but I really enjoyed these muffins. The flavors were well-balanced and the muffins were moist and fluffy.


Apio Immaculate
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These muffins are the perfect size for a quick snack or breakfast on the go.


Paul Davis
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I love that these muffins are made with whole wheat flour. It makes them a healthier option.


Prakash Majhi
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These muffins are a great way to use up leftover sausage. They're also a great freezer meal.


Trell
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I've been making these muffins for years and they're always a hit. They're so easy to make and they're always delicious.


Gerald Holman
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I made these muffins for my kids and they loved them. They're a great way to get them to eat their eggs.


Satinder
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These muffins are the perfect way to start your day. They're filling and delicious.


Subhan Haral
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I'm not a fan of eggs, but I really enjoyed these muffins. The sausage and cheese flavors were really good together.


BONVENTURE OMONDI
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These muffins are so easy to make and they taste amazing. I will definitely be making them again.


Thobekile Twala
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I added some chopped green peppers and onions to my muffins and they were delicious. I also used a spicy sausage, which gave them a nice kick.


Lesley Tawiah
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I've made these muffins several times and they always turn out great. They're a family favorite.


Al Crowther
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These muffins are perfect for a quick and easy breakfast. They're also great for meal prep.


Rija Kanwal
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I'm not a big fan of sausage, but I really enjoyed these muffins. The flavors were well-balanced and the muffins were moist and fluffy.


Ms razia Rohoman
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I made these muffins for a brunch party and they were a huge success. Everyone loved them!


Mani.676 gujjar
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These muffins were a hit with my family! They're so easy to make and they taste delicious. I'll definitely be making them again.


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