SAM'S VEGETARIAN BEAN CHILI

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Sam's Vegetarian Bean Chili image

This vegetarian chili is light yet hearty. Perfect for a weeknight dinner, it comes together in minutes with ingredients you might have handy in your pantry.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 45m

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1 large yellow onion, chopped
1 poblano chile, seeded and chopped
4 garlic cloves, minced
Coarse salt
1 can (4 ounces) diced green chiles
4 1/2 teaspoons chili powder
2 teaspoons ground cumin
2 cans (15.5 ounces each) kidney beans, rinsed and drained
2 cans (15.5 ounces each) pinto beans, rinsed and drained
1 can (28 ounces) diced tomatoes

Steps:

  • In a large Dutch oven or other heavy pot, heat oil over medium-high. Add onion, poblano, and garlic; season with salt. Cook, stirring occasionally, until onion is translucent, about 4 minutes. Stir in green chiles, chili powder, and cumin and cook 3 minutes. Add beans, tomatoes and juice, and 2 cups water; bring to a boil over high. Reduce heat and simmer until vegetables are tender and chili is thickened, 20 to 30 minutes. Season to taste with salt.

Nutrition Facts : Calories 342 g, Fat 7 g, Fiber 18 g, Protein 17 g, SaturatedFat 1 g

Sherry VanSluytman
vansluytman.sherry26@hotmail.com

I love how easy this chili is to make. It's perfect for a quick and easy weeknight meal.


salako kenny
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This is the best vegetarian chili I've ever had. It's so hearty and satisfying.


Kloop Kgyvb
kloop@hotmail.com

This chili is so delicious and flavorful. I can't wait to make it again!


Khanji 72
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I'm so glad I found this recipe. It's the perfect chili for a busy weeknight.


Elijah Sheldon
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This chili is a great source of protein and fiber. It's also low in fat and calories.


Beatrice Opoku
beatrice.opoku@gmail.com

I love that this chili is made with all healthy ingredients. It's a great way to get your daily dose of fruits and vegetables.


Drog Frog
d.frog13@hotmail.com

I'm always looking for new vegetarian chili recipes and this one is a keeper. It's so delicious and easy to make.


Manuela Paredes
manuela85@gmail.com

This chili is perfect for a party or gathering. It's easy to make a large batch and it's always a crowd-pleaser.


Vanesa kazyte
k88@hotmail.com

I made this chili for my family and they all loved it. Even my picky kids ate it all up.


Ibidun Sangodare
is@yahoo.com

This chili is a great way to use up leftover beans. It's also a very affordable meal.


Haseeb Legend
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I love the smoky flavor of this chili. It's the perfect balance of spices.


Candice Lupke
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I'm a big fan of chili and this recipe is one of my favorites. It's so easy to make and always turns out great.


Jameel ahmednaserani446
jameelahmednaserani44632@yahoo.com

This chili is perfect for a cold winter day. It's warm and comforting.


Declean Duah
dduah@aol.com

I made this chili for a potluck and it was a huge success! Everyone loved it.


SAO_DeathGun_69
sao_deathgun_69@gmail.com

I wasn't sure how I would like vegetarian chili, but this recipe changed my mind! It's so delicious and satisfying.


Afan Usman
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I've made this chili several times and it's always a hit! It's easy to make and the leftovers are even better the next day.


Thabi Bobgekile
bobgekile_thabi@hotmail.fr

This chili is amazing! I'm not a vegetarian, but I loved it. It's so flavorful and hearty.