SAMPHIRE STIR FRY

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Samphire Stir Fry image

Russ went and picked samphire down on the salt marshes today, then stir fried it to go along with a salmon dish we had at dinner. Young samphire is a little like asparagus (and often called sea asparagus) older stuff develops a woody core and you eat it a bit like aritichoke leaves pulling it through your teeth. It seems it grows throughout the world. Food.com doesn't recognise "samphire" and if you don't either, I suggest you look it up on Wikepedia. It's good and it's free!

Provided by JustJanS

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

200 g vegetables, samphire
1 tablespoon olive oil
1 garlic clove, crushed
1 tablespoon ginger, root grated
1 red onion, finely sliced
juice of a lemon

Steps:

  • Pick over the samphire for woody stems, blanch in boiling water 1 minute then drain and refresh in cold water.
  • Heat the olive oil in a large frying pan or wok and add the garlic,cook for 1 minute then add the ginger and onion.
  • Cook over a medium heat until the onion becomes soft.
  • Add the samphire and cook for a further 5 minutes.
  • Squeeze over the lemon juice then serve. Great with fish.

DJ Family 1515
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I'm so glad I tried this recipe. It's a great way to use up leftover vegetables and it's really tasty too.


TreShun Corley
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This stir-fry is delicious! The samphire adds a unique flavor that I've never tasted before.


Arsh Deep
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Overall, this stir-fry is a good option for a quick and healthy meal. I'll definitely be making it again.


j sanbouy
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This stir-fry is a bit bland for my taste. I'll try adding some more spices next time.


blake Coleman
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I'm not sure I like the taste of samphire. Maybe I'll try it again in a different dish.


Rana Parkash
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This stir-fry is a great way to get your daily dose of vegetables.


Caroline Williams
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I love the combination of flavors in this stir-fry. The samphire is a great addition.


sherif fargly
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This stir-fry is healthy and delicious. I'll definitely be making it again.


Shamim Shamim23
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Yum!


Five simp
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Overall, this stir-fry is a solid choice for a quick and easy meal. The samphire adds a nice touch of brininess.


Savvas Georgiou
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This recipe is a bit too salty for my taste. I'll try it again with less soy sauce next time.


HS Riaz FF
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I made this for a potluck and it was a hit! Everyone loved the unique flavor of the samphire.


sonia rimon
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This stir-fry is a great way to use up leftover vegetables. I added some broccoli and carrots and it was delicious.


Berto Joplin
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Followed the recipe exactly and it came out perfect. Thanks for sharing!


Thilina Panduka
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Not a fan of samphire, but this recipe made me appreciate it. Will try again!


Birendra Mandal
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I've never tried samphire before, but I'm so glad I did with this recipe. It was delicious and I'll definitely be making it again.


Jamie Dent
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Easy to follow recipe, turned out great!


Rehman Sarwar Sarwar
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This stir-fry was a delightful culinary adventure! The samphire added a unique briny flavor that perfectly complemented the other ingredients. The result was a harmonious blend of textures and tastes that left me craving more.


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