SALVADORIAN BAKED FISH
My grandmother has been making this recipe for our family for as long I can remember. This will work on any white fish. To our family, when it comes to cooking fish, it needed to be perfect. Believe me, if you only knew! This recipe is a real winner.
Provided by Jay
Categories Main Dish Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a baking dish with 1 teaspoon olive oil.
- Rub remaining olive oil over the fish fillets and place into the baking dish. Season fish with garlic powder, salt, and black pepper; top with minced garlic. Drizzle lime juice over the fish. Arrange lemon slices, tomato slices, onion slices, and bell pepper slices atop the fish. Cover baking dish tightly with aluminum foil.
- Bake in preheated oven until fish flakes easily with a fork, 30 to 40 minutes.
Nutrition Facts : Calories 533.8 calories, Carbohydrate 13.3 g, Cholesterol 182.1 mg, Fat 27.2 g, Fiber 3.3 g, Protein 59.7 g, SaturatedFat 4 g, Sodium 159.4 mg, Sugar 3.3 g
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Jordyn Taylor
[email protected]Amazing! I made this last night and it was a hit with my family. The marinade was so flavorful and really penetrated the fish. The fish was cooked perfectly and had a nice crispy crust. We will definitely be making this again.
Hahama Jackson
[email protected]Delicious! This recipe is a winner. The marinade is flavorful and the fish is cooked perfectly. I served it with some steamed vegetables and it was a delicious and healthy meal. Definitely recommend this recipe.
Shain Wong
[email protected]Two thumbs up! This recipe is definitely a keeper. The marinade is delicious and really penetrates the fish. The fish comes out juicy and flavorful. I served it with some roasted vegetables and it was a hit with my family. Definitely recommend this r
Chandan Chaudhary
[email protected]Amazing recipe! The marinade added so much flavor to the fish. I used tilapia and it turned out perfectly. The fish was cooked through but still moist. Served it with some rice and vegetables and it was a complete meal.
Foward Mupayiki
[email protected]A must-try! I'm not usually a big fan of baked fish, but this recipe changed my mind. The marinade is packed with flavor and the fish comes out moist and flaky. It's a great way to enjoy a healthy and delicious meal.
Paige Harley
[email protected]Five stars! This recipe is definitely a winner. The marinade is flavorful and the fish is cooked to perfection. I served it with some roasted vegetables and it was a delicious and healthy meal. Definitely recommend this recipe.
Olivia mary
[email protected]Delicious and easy to make! The marinade did wonders to the fish, making it tender and juicy. It was super easy to put together and the end result was impressive. Definitely a go-to recipe for busy weeknights.
Kevin Dale Bryan
[email protected]Amazing! I made this last night and it was a hit with my family. The marinade was so flavorful and really penetrated the fish. The fish was cooked perfectly and had a nice crispy crust. We will definitely be making this again.
Megan Taynor
[email protected]A new favorite! This baked fish recipe is definitely a keeper. The marinade is a perfect balance of spices and herbs, and it really enhances the flavor of the fish. The cooking method is simple but effective, resulting in a tender and flaky fish. Hig
ROGER CRISTOBAL
[email protected]Impressive dish! I was pleasantly surprised with how this recipe turned out. The marinade did wonders to the fish, infusing it with a delightful blend of flavors. The fish was cooked perfectly and had a nice crispy crust. Served it with a side of lem
MD. Jakir Hossen
[email protected]Two thumbs up! The marinade was a great way to add flavor to the fish. I let it marinate for a few hours and it really made a difference. The fish was tender and flavorful. Served it with a side of rice and vegetables and it was a complete meal.
Ajaz Baba
[email protected]Flavorful delight! I love the combination of spices used in this marinade. It imparted a wonderful flavor to the fish, making it a standout dish. The cooking method ensured that the fish remained moist and flaky. A great recipe for impressing guests
Balwinder Akhara
[email protected]A keeper! This recipe is going into my regular rotation. The marinade is so versatile, I can use it with different types of fish and it always turns out great. The cooking method is also foolproof, resulting in perfectly cooked fish every time.
Masud Jan
[email protected]Easy peasy! Despite being a novice in the kitchen, I found this recipe straightforward and easy to follow. The marinade was a breeze to prepare and the baking process was simple. The end result was a beautifully browned fish with a tender and juicy i
Nasra Sway
[email protected]Delicious and nutritious! The fish turned out amazing, thanks to the marinade. The blend of spices created a wonderful crust. Loved the addition of vegetables in the marinade too, it added an extra layer of flavor and made the dish more wholesome.
Poran Mahmud
[email protected]Five stars! I'm a big fan of Salvadorian cuisine and this baked fish recipe didn't disappoint. The marinade was a perfect blend of spices and herbs, and the cooking method resulted in a moist and flavorful fish. A must-try for anyone who loves fish a
Adv Noman
[email protected]A winner! I was looking for a healthy and tasty fish recipe and this one hit the spot. The marinade was easy to prepare and really enhanced the flavor of the fish. Served it with a side salad and it was a light and refreshing meal. Definitely worth t
I'm Disabled
[email protected]Two thumbs up! I love the simplicity of this recipe. Only a handful of ingredients but the final dish packs a punch in flavor. The fish was cooked to perfection and the marinade added a wonderful zest. It's a keeper!
Alan Calvillo
[email protected]Amazing flavors! I followed the recipe exactly and the end result was incredible. The marinade created a perfectly balanced flavor profile. The fish was flaky, juicy, and simply melted in my mouth. Will definitely be making this again and again.
Ahmed Shahriya
[email protected]This baked fish dish was an absolute delight! The flavors of the marinade really infused the fish, making it tender and succulent. Served it with a side of steamed vegetables and rice and it made for a satisfying and healthy meal. Highly recommend gi