SALTFISH BULJOL RECIPE BY TASTY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Saltfish Buljol Recipe by Tasty image

Here's what you need: salt cod fish, water, lemons, olive oil, medium white onion, garlic, fresh scallion, yellow bell pepper, orange bell pepper, tomato, fresh parsley, pepper, lime, fresh cilantro, avocado

Provided by Pierce Abernathy

Categories     Dinner

Yield 8 servings

Number Of Ingredients 15

2 lb salt cod fish
3 qt water
3 lemons, quartered
2 tablespoons olive oil
½ medium white onion, diced
2 cloves garlic, minced
¼ cup fresh scallion, chopped
½ yellow bell pepper, diced
½ orange bell pepper, diced
1 cup tomato, chopped
1 teaspoon fresh parsley
pepper, to taste
½ lime
fresh cilantro, for garnish
avocado, sliced, for serving

Steps:

  • Break the fish in pieces, removing any bones, and place in large saucepan with the water and lemons. Boil over medium-high heat for 10-15 minutes.
  • Taste the fish at this point to check the salt level. If it is still too salty, repeat step 1.
  • Drain and shred the fish with your fingers.
  • Heat the oil in a large skillet over medium heat. Add the onion, garlic, scallions, bell peppers, tomatoes, and parsley, and cook for 1-2 minutes.
  • Add the saltfish and cook for another 5 minutes.
  • Season with black pepper and lime juice, and garnish with cilantro. Serve with sliced avocado.
  • Enjoy!

Nutrition Facts : Calories 390 calories, Carbohydrate 9 grams, Fat 6 grams, Fiber 2 grams, Protein 72 grams, Sugar 4 grams

Rutty Jony
[email protected]

I would definitely recommend this recipe to anyone who loves Filipino food or is looking for a new and exciting dish to try.


Tanjim Anik
[email protected]

This recipe is a bit time-consuming, but it's worth the effort. The end result is a delicious and authentic Filipino dish.


Shahroz Malik
[email protected]

I'm not a big fan of fish, but I really enjoyed this dish. The buljol sauce is so flavorful that it really masks the fishy taste.


Dilan Freitas
[email protected]

This recipe is a great way to introduce someone to Filipino cuisine.


Dulce Rebollar
[email protected]

I love the combination of flavors in this dish. The saltiness of the fish pairs perfectly with the sweetness of the buljol.


Robin71 Suma33
[email protected]

This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


sajeeb Pramanik
[email protected]

I made this dish for a potluck and it was a big hit. Everyone loved it!


Chelsey Evans
[email protected]

I followed the recipe exactly and it turned out perfect. The fish was moist and flaky, and the sauce was perfectly seasoned.


Piash Majumdar
[email protected]

This recipe is a great way to use up leftover saltfish. I had some in my freezer that I didn't know what to do with, but this recipe turned it into a delicious meal.


theodore campbell
[email protected]

I've never had saltfish buljol before, but I'm so glad I tried this recipe. It's now one of my favorite dishes! The flavors are amazing and it's so easy to make.


Nawazish Ali
[email protected]

This saltfish buljol recipe is a keeper! The fish was perfectly salted and the buljol sauce was rich and flavorful. I served it with rice and it was a hit with my family.