SALSA STEW

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Salsa Stew image

Here's a savory stew you can make ahead and serve when in a hurry.

Provided by Taste of Home

Categories     Dinner

Time 1h55m

Yield 10 servings.

Number Of Ingredients 16

2 pounds beef stew meat, cut into 1-inch cubes
2 tablespoons canola oil
2 cups water
1-1/2 cups chopped onions
1 cup salsa
2 garlic cloves, minced
1 tablespoon dried parsley flakes
2 teaspoons reduced-sodium beef bouillon granules
1 teaspoon ground cumin
1/2 teaspoon salt-free seasoning blend
3 medium carrots, cut into 1-inch pieces
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1-1/2 cups frozen cut green beans
1-1/2 cups frozen corn
1 can (4 ounces) chopped green chilies
1/8 teaspoon hot pepper sauce

Steps:

  • In a Dutch oven over medium heat, brown meat in oil; drain. Add the next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots; return to a boil. Reduce heat and simmer for 20 minutes. Add the tomatoes, beans, corn and chilies; return to a boil. Reduce heat; cover and simmer for 15-20 minutes or until beef and vegetables are tender. Season with pepper sauce.

Nutrition Facts : Calories 321 calories, Fat 14g fat (0 saturated fat), Cholesterol 92mg cholesterol, Sodium 469mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 4g fiber), Protein 32g protein. Diabetic Exchanges

Khabaha Don
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This is the best salsa stew I've ever had! The flavors are amazing and it's so easy to make.


Loraxster
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This salsa stew is a great recipe for beginners. It's easy to follow and the results are always delicious.


LATANIA WILLIAMS
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I'm always looking for new recipes that are easy to make and delicious. This salsa stew definitely fits the bill!


Derick brian
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This salsa stew is a great way to get your kids to eat their vegetables.


Christine Chibalonza
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I love that this stew is so versatile. I can add different vegetables, beans, or meat to it depending on what I have on hand.


AMI NOOB
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This salsa stew is a great way to warm up on a cold night. It's also a great dish to serve at a party.


Mahesh Mahesh
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I'm not a huge fan of salsa, but I really enjoyed this stew. The flavors were really well-balanced.


Agustin Agustin
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This stew is so flavorful and easy to make. I love that I can use my favorite salsa to make it my own.


Ngarii Uuanga
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I love the addition of corn and black beans to this stew. It gives it a really nice texture and flavor.


Zubair Bukhari
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This salsa stew is a great way to use up leftover salsa. It's also a great dish to make ahead of time, so it's perfect for busy weeknights.


Khorshed kazi
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I'm always looking for new and exciting ways to use salsa, and this stew is a great option. It's a unique and flavorful dish that's sure to please everyone at the table.


Brother Ayoub
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This stew is the perfect comfort food. It's warm, hearty, and flavorful.


Epic moments
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I love how easy this salsa stew is to make. I can throw it together in no time and it always turns out delicious.


Kirat Nibash
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This salsa stew was a hit with my family! The flavors were so well-balanced and the stew had just the right amount of heat. I will definitely be making this again.