This is a delicious and quick lunch or dinner meal. Serve over rice, pasta, polenta, or eat it right off your plate. So good you'll want to lick the plate clean!
Provided by M TOUSSAINT
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 45m
Yield 2
Number Of Ingredients 14
Steps:
- In a medium saucepan, bring the rice and water to a boil. Reduce heat to low, cover, and cook 20 minutes.
- Heat the garlic oil in a skillet over medium heat. Season the salmon with salt, pepper, dill, and paprika, and cook in the hot oil 1 to 2 minutes on each side, until tender enough to break apart. Break salmon into cubes with a spatula or fork. Mix in the tomatoes, garlic, and lemon juice. Continue cooking until salmon is easily flaked with a fork.
- Mix the parsley, Parmesan cheese, butter, and hot pepper sauce into the skillet, and continue cooking 1 to 2 minutes, until well mixed. Serve over the cooked rice.
Nutrition Facts : Calories 955.5 calories, Carbohydrate 85 g, Cholesterol 121.9 mg, Fat 48.7 g, Fiber 3 g, Protein 41.9 g, SaturatedFat 14.2 g, Sodium 631 mg, Sugar 3.6 g
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Scott Newcomb
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The salmon is always cooked perfectly and the tomatoes add a great flavor.
Ronnie Agatha
[email protected]This recipe is a bit time-consuming, but it's worth it. The salmon is so moist and flaky, and the tomatoes are perfectly roasted.
Abigail Nwachukwu
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The salmon was cooked perfectly and the tomatoes were very flavorful.
djalle soilmai
[email protected]This is a great recipe for a healthy meal. The salmon is full of protein and the tomatoes are a good source of vitamins.
Aymane
[email protected]I love this recipe because it's so versatile. I've made it with different types of fish and it's always turned out great.
Abdenour Souissi
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the salmon is always cooked perfectly.
Daniel Oguna
[email protected]I made this recipe for a dinner party and it was a huge success. The salmon was delicious and the presentation was beautiful.
prem tharu
[email protected]This was my first time cooking salmon and it turned out great! This recipe was easy to follow and the salmon was cooked perfectly.
Gopal Gautam
[email protected]I've made this recipe several times and it's always a winner. The salmon is always cooked perfectly and the tomatoes add a great flavor.
Nekman ManzarKhel
[email protected]This is one of my favorite salmon recipes. It's so easy to make and always turns out great. I love the combination of the salmon and tomatoes.
Aiman Tabarik
[email protected]I made this recipe last night and it was a hit! My family loved it. The salmon was moist and flaky, and the tomatoes were perfectly roasted.
Kevin Meye
[email protected]This was a great recipe! The salmon was cooked perfectly and the tomatoes were so flavorful. I will definitely be making this again.