SALMON WITH SESAME AND HERBS

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Salmon With Sesame and Herbs image

The easy-to-memorize marinade for this fast broiled salmon hits all the right notes: salty, sweet and sour. The fish emerges from the oven with caramelized, crisp skin, which contrasts nicely with a salad of fresh parsley or cilantro (or both), tossed with sesame oil and rice wine vinegar. Close contact with the intense heat will help crisp up the skin, while keeping the rest of the fish tender and flaky. To avoid overcooking the salmon, be sure to buy fillets that are at least 1 inch thick, and keep an eye on the fish.

Provided by Alison Roman

Categories     dinner, easy, weekday, weeknight, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9

3 tablespoons low-sodium soy sauce
3 tablespoons light brown sugar or honey
4 tablespoons unseasoned rice wine vinegar
Kosher salt and ground black pepper
4 skin-on salmon fillets, 4 to 6 ounces each, at least 1-inch thick
2 tablespoons raw white sesame seeds
1 small shallot, thinly sliced into rings
3 cups cilantro, parsley or both, tender leaves and stems
1 tablespoon toasted sesame oil

Steps:

  • Combine soy sauce, light brown sugar and 3 tablespoons rice wine vinegar in a wide, shallow bowl (or small baking dish) and season with salt and plenty of black pepper. Place salmon skin-side up in the marinade and let sit for at least 20 minutes, or up to 2 hours.
  • Place a rack in the top third of the oven and heat the broiler.
  • Place salmon skin-side up on a foil-lined baking sheet; discard the marinade. Transfer to oven and broil until the salmon is cooked through and the skin is bubbling and lightly crisped, 5 to 7 minutes.
  • Meanwhile, toast the sesame seeds in a small skillet over medium heat, tossing frequently until seeds are golden brown and fragrant, 3 to 4 minutes.
  • Toss shallot rings with remaining 1 tablespoon rice wine vinegar in a medium bowl and season with salt and pepper. Let sit for a minute or two to lightly pickle, then add the sesame seeds, herbs and sesame oil and toss to combine.
  • Transfer salmon to a large serving platter and spoon the remaining marinade from the sheet pan over the fillets. Top with sesame and herb salad and serve.

Nutrition Facts : @context http, Calories 410, UnsaturatedFat 16 grams, Carbohydrate 13 grams, Fat 25 grams, Fiber 3 grams, Protein 32 grams, SaturatedFat 5 grams, Sodium 553 milligrams, Sugar 8 grams

Alex Fredenberg
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I tried this recipe, and it was a disaster. The salmon was overcooked and dry, and the sesame and herbs burned. I won't be making this recipe again.


Mncedisi Phillip
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This salmon dish was a bit disappointing. The sesame and herbs didn't add much flavor, and the fish was a bit dry. I wouldn't recommend this recipe.


Question Everything
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I love this salmon recipe! It's so simple to make, and the results are always delicious. The sesame and herbs add a great flavor to the fish, and the cooking method results in a perfectly cooked, moist salmon. I usually serve it with a side of roaste


Adina Gembaw
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This salmon recipe is a great way to impress your guests. It's easy to make, but it looks and tastes like a gourmet meal. The sesame and herbs give it a unique and delicious flavor. I served it with a side of roasted vegetables and a glass of white w


Dela Dela
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I'm not a huge fan of fish, but I really enjoyed this salmon dish. The sesame and herbs added a great flavor, and the fish was cooked perfectly. I served it with a side of roasted vegetables, and it was a delicious and healthy meal.


Vio Afton
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This salmon recipe is one of my favorites. It's so easy to make, and the results are always delicious. I love the crispy sesame crust and the moist, flaky fish. I usually serve it with a side of roasted vegetables and a glass of white wine.


Robyn Smith
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I made this recipe for a dinner party last night, and it was a huge success! The salmon was cooked perfectly, and the sesame and herbs gave it a wonderful flavor. I served it with a side of roasted vegetables and a glass of white wine. Everyone loved


MD selim Uddin
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This was my first time cooking salmon, and it turned out great! The recipe was easy to follow, and the salmon was cooked perfectly. The sesame and herbs added a delicious flavor. I served it with a side of roasted vegetables, and it was a hit with my


Abdulsalam Solangi
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I'm always looking for new ways to cook salmon, and this recipe didn't disappoint. The sesame and herbs added a great flavor to the fish, and the cooking method resulted in a perfectly cooked, moist salmon. I'll definitely be making this again.


FRANK SAMUELS
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This salmon dish is simple to make, yet elegant enough for a special occasion. The sesame and herbs give it a unique and delicious flavor. I served it with a side of roasted vegetables, and it was a perfect meal.


Rk Jamal
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I was skeptical about this recipe at first, but I'm so glad I tried it. The salmon was cooked perfectly, and the sesame and herbs added a wonderful flavor. I will definitely be making this again.


Victoria Zeinab
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This salmon recipe is a keeper! It's so easy to make and always turns out delicious. I love the crispy sesame crust and the moist, flaky fish. I've made it several times now, and it's always a hit with my family and friends.


Elijah Adamu
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I love salmon, and this recipe is one of my favorites. The sesame and herbs add a great flavor, and the fish always comes out moist and flaky. I usually serve it with roasted vegetables and a side of rice.


abid awan
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This was an easy and delicious recipe. I followed the instructions exactly, and the salmon turned out beautifully. The sesame and herbs gave it a nice crispy crust, and the inside was moist and flaky. I served it with a side of steamed vegetables, an


Tanasis Yanev
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I'm not usually a fan of salmon, but this recipe changed my mind. The combination of sesame and herbs was so delicious, and the fish was cooked to perfection. I'll definitely be making this again.


murad electronic
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This salmon dish was a delight! The sesame and herbs added a wonderful flavor to the fish, and the cooking method resulted in a perfectly cooked, moist, and flaky salmon. I served it with roasted vegetables and a side of rice, and it was a hit with m