SALMON WITH CHICKPEAS AND CAPERS
This healthy all-in-one dish includes tender and delicious salmon, chickpeas and wilted spinach, topped with divine sauce and capers. Do not omit the Vinaigrette - it makes the meal really special.
Provided by Laka
Categories European
Time 1h
Yield 2 serving(s)
Number Of Ingredients 17
Steps:
- Mix and combine chickpeas and spinach and cover with the mixture bottom of an ovenproof baking dish.
- Place salmon fillets over spinach and chickpea mixture and drizzle with remaining olive oil. Bake in the oven for 25-30 minutes at 150°C until salmon is opaque in the center.
- Meanwhile, prepare vinaigrette: whisk shallot, lemon juice, mustard, honey and black pepper in a small bowl. Gradually whisk in olive oil.
- Cook capers in a small saucepan, without any oil, over medium-high heat until slightly crisp, about 30 seconds.
- Serve salmon over spinach and chickpeas, drizzle with vinaigrette and top with capers.
Nutrition Facts : Calories 1024.5, Fat 74, SaturatedFat 10.6, Cholesterol 92, Sodium 2612.8, Carbohydrate 40.8, Fiber 8.9, Sugar 5.9, Protein 52.4
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Amna Saeed
[email protected]This dish is a great way to change up your salmon routine.
sandra lozoria
[email protected]I'm not a big fan of capers, but I loved them in this dish.
Mya Capoeman
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make.
Maisa Mahera
[email protected]The chickpeas and capers add a nice briny flavor to the dish.
Fairhope S Flagg
[email protected]I love the crispy skin on the salmon. It's so delicious.
Victor Omondi
[email protected]This recipe is a lifesaver! I'm always looking for new ways to cook salmon and this one is perfect.
Nirmala Bissoo
[email protected]I'm so glad I found this recipe. It's a great way to cook salmon.
Amjid Hayat Amjid Hayat
[email protected]This dish is so easy to make and it's so delicious. I highly recommend it.
Mohammat amhar Mohammat amhar
[email protected]This recipe is a keeper! I will definitely be making it again and again.
kawagga Moses
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it!
Leo Macklin
[email protected]This dish is a great way to get your kids to eat fish. My kids loved the salmon and chickpeas.
Ryan Mcneil
[email protected]I love the combination of flavors in this dish. The salmon, chickpeas, and capers all work together perfectly.
Kingdom knowledge
[email protected]This recipe was easy to follow and the result was delicious. I will definitely be making it again.
kyzer kyarni
[email protected]I'm not a big fan of fish, but this dish was amazing! The salmon was so tender and flavorful, and the chickpeas and capers added a nice touch.
anik yt
[email protected]This dish was a hit with my family! The salmon was cooked perfectly and the chickpeas and capers added a delicious flavor.