SALMON IN BENGALI MUSTARD SAUCE

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Make and share this Salmon in Bengali Mustard Sauce recipe from Food.com.

Provided by MomLuvs6

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces skinless salmon fillet
1/2 teaspoon kosher salt, plus more
1/2 teaspoon ground turmeric
1/2 teaspoon cayenne pepper
1 tablespoon mustard powder
2 tablespoons extra virgin olive oil
1/4 teaspoon brown mustard seeds
1/4 teaspoon cumin seed
1/4 teaspoon fennel seed
2 serrano chilies, split

Steps:

  • Rub fish evenly with half of the salt, turmeric, and cayenne; set aside.
  • In a bowl, stir remaining salt, turmeric, and cayenne with powder and 1/2 cup water; set paste aside.
  • Heat oil in 12" skillet over medium-high heat; add mustard seeds; cook for 1-2 minutes.
  • Add cumin and fennel, cook for30 seconds; add paste and chiles.
  • Add fish, and cook,basting, until done, 10--12 minutes.

Monica Satti
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Two thumbs up for this recipe! The salmon was moist and flaky, and the mustard sauce was tangy and flavorful. I served it with roasted potatoes and asparagus, and it was a delicious meal.


Michelle Russelburg
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This recipe is a keeper! The salmon was cooked to perfection and the mustard sauce was divine. I will definitely be making this again and again.


Borhan Ahamed
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I've made this recipe several times now and it's always a hit. The mustard sauce is so flavorful and versatile. I've even used it as a dipping sauce for chicken nuggets.


ayesha Noor
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This dish was easy to make and turned out great! The salmon was cooked perfectly and the mustard sauce was delicious. I served it with rice and steamed vegetables, and it was a well-balanced meal.


Kaylee gonzalez
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I'm not usually a fan of salmon, but this recipe changed my mind. The mustard sauce was amazing and really elevated the fish. I'll definitely be making this again!


Hanasa Anime
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This recipe was a hit with my family! The salmon was moist and flavorful, and the mustard sauce was creamy and tangy. We will definitely be making this again.


Lee Chiles
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5 stars!


Fahad Said
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Overall, this is a great recipe for a quick and easy weeknight meal. The salmon was cooked perfectly and the mustard sauce was delicious. I would definitely recommend this recipe to others.


Fatima maina
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I found that the sauce was a bit too thick. Next time, I'll try adding a little bit of water or broth to thin it out.


EAGLE MAN
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This dish was a bit too spicy for my taste, but I think that's just a personal preference. I would recommend using less mustard paste if you're not a fan of spicy food.


Chris Dind
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I was a bit hesitant to try this recipe because I'm not a big fan of fish. But I'm so glad I did! The mustard sauce really mellowed out the flavor of the salmon, and it was cooked perfectly. I'll definitely be making this again.


Dj Shomrat
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The mustard sauce is the star of this dish. It's so flavorful and versatile. I could see myself using it on other proteins, like chicken or tofu. It would also be great as a dipping sauce for vegetables.


Shaazeer Ahmed
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I love how easy this recipe is to follow, even for a beginner cook like me. The ingredients are simple and straightforward, and the instructions are clear and concise. I was able to make this dish without any problems, and it turned out great!


Ishrat Ishrat
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This Bengali Mustard Salmon was an incredibly flavorful and easy-to-make dish. The mustard sauce was rich and creamy, with just the right amount of tang and heat. The salmon was cooked perfectly, and the mustard sauce clung to it beautifully. I serve


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