HERBED FISH (COOKING FOR 2)
Bisquick Heart Smart® recipe! Trying to eat more fish? Adding herbs is a tasty way to savor your favorite fillets.
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Cut fish into 2 serving pieces. In 8-inch skillet, heat oil over medium heat.
- In small shallow dish, stir together Bisquick® mix, bread crumbs, basil and salt. In another shallow dish, beat egg white. Dip fish into egg white, then coat with Bisquick mixture.
- Reduce heat to medium-low. Cook fish in oil 8 to 10 minutes, turning once, until fish flakes easily with fork and is brown on both sides.
Nutrition Facts : Calories 250, Carbohydrate 15 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 0 g, Protein 25 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 1 g, TransFat 0 g
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E-3 Mr. Michael Swift
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Praveen Olee
[email protected]I added some lemon zest to the herb crust, and it gave the dish a nice citrusy flavor.
Nawanjana Wijesooriya
[email protected]I substituted tilapia for the cod, and it turned out great.
Presella Charlery
[email protected]This recipe is a keeper!
Tahirsaleem Tahir khan
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser.
Tino Pauro
[email protected]5 stars!
Seth Laryea
[email protected]Delicious!
Faustinus Kahembe
[email protected]This recipe is so easy to follow, and the results are impressive. The fish was cooked to perfection, and the herb crust was golden brown and crispy. I highly recommend this recipe.
Alexandre Orelien
[email protected]I'm not a big fish fan, but this recipe changed my mind. The fish was moist and flaky, and the herb crust was amazing. I'll definitely be making this again.
RK Rakesh kumar
[email protected]This herbed fish recipe was a hit! The fish was cooked perfectly, and the herb crust was flavorful and crispy. I served it with roasted vegetables, and it was a delicious and healthy meal.