SALMON AND COUSCOUS BAKE

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Salmon and Couscous Bake image

Looking for a hearty dinner? Then check out this baked pasta and salmon casserole that's ready in 40 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Yield 4

Number Of Ingredients 10

1 pound salmon fillets, about 3/4 inch thick
1 package (5.6 ounces) toasted pine nut couscous mix
1 1/2 cups hot water
1 tablespoon olive or vegetable oil
1 tablespoon lemon juice
1/2 teaspoon dried dill weed
1 small zucchini, coarsely chopped
1 small yellow summer squash, coarsely chopped
1/4 teaspoon dried dill weed
Toasted pine nuts, if desired

Steps:

  • Heat oven to 350°. Spray square baking dish, 8x8x2 inches, with cooking spray. Cut fish into 4 serving pieces.
  • Stir couscous, seasoning packet from couscous mix, water, oil, lemon juice, 1/2 teaspoon dill weed, the zucchini and summer squash in baking dish. Place fish on couscous mixture. Sprinkle fish with 1/4 teaspoon dill weed.
  • Cover and bake 20 to 25 minutes or until liquid is absorbed and fish flakes easily with fork. Sprinkle with pine nuts.

Nutrition Facts : Calories 330, Carbohydrate 33 g, Cholesterol 75 mg, Fiber 3 g, Protein 30 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 75 mg

Osin Oz
o-oz@yahoo.com

Overall, this was a good recipe. The salmon was cooked perfectly and the couscous was flavorful. I would definitely make this again.


Shakir Official
s.o@yahoo.com

This recipe was a bit too complicated for me. I think I'll try a simpler salmon recipe next time.


Tara 12
1_t@gmail.com

I loved the combination of flavors in this dish. The salmon was perfectly cooked and the couscous was fluffy and flavorful. I would definitely make this again.


Hayden Naryan
hayden_n69@aol.com

This dish was a bit bland for my taste. I think I would add more herbs and spices next time.


Mukuka Ngosa
m_ngosa96@hotmail.com

This recipe was easy to follow and the results were delicious. I would definitely make this again.


Pinak mondal Pias
pias-p65@gmail.com

I'm not a fan of fish, but I really enjoyed this dish. The salmon was flaky and the couscous was fluffy and flavorful.


Chantetjie Meyer
meyer-chantetjie@gmail.com

This dish was a bit too spicy for my taste, but I still enjoyed it.


Oski Siel
s-oski51@gmail.com

Overall, this was a good recipe. The salmon was cooked perfectly and the couscous was flavorful. I would definitely make this again.


Thandi Chanza
cthandi@yahoo.com

This recipe was a bit too complicated for me. I think I'll try a simpler salmon recipe next time.


David Saye
sdavid@gmail.com

The salmon was a bit overcooked, but the couscous was delicious.


RAGNAR ROTHBROOK
ragnarr@yahoo.com

This dish was a bit bland for my taste. I think I would add more spices next time.


MD.MAINODDIN Khan
m-k@yahoo.com

I loved the combination of flavors in this dish. The salmon was perfectly cooked and the couscous was fluffy and flavorful. I would definitely make this again.


Khan 325
325@gmail.com

This recipe was easy to follow and the results were delicious. The salmon was flaky and the couscous was fluffy. I would definitely make this again.


Samrat Shah
s.s96@yahoo.com

I'm not a huge fan of salmon, but I really enjoyed this dish. The couscous was flavorful and the vegetables were perfectly roasted. I would definitely make this again.


Antonio Fox
antoniof@gmail.com

I made this recipe for a dinner party and it was a huge success. Everyone loved the combination of flavors and textures. The salmon was moist and flaky, the couscous was fluffy, and the vegetables were perfectly roasted.


Nachman Bouzaglou
bouzaglou37@yahoo.com

This dish was a hit with my family! The salmon was perfectly cooked and the couscous was fluffy and flavorful. I loved the combination of the two and the vegetables added a nice crunch.


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