SALMON AND ASPARAGUS IN A BAG
An easy, elegant dinner that's fun to make. The salmon is delicately infused with the flavor of the vegetables. If you like your asparagus more al dente, just skip the pre-steaming step.
Provided by Cathy Trout
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Place asparagus and water in a covered, microwave-safe, and vented bowl; steam in the microwave for 5 minutes.
- Rub salmon with olive oil, 1 tablespoon lemon juice, dill weed, salt, and black pepper; place in a foil oven bag. Toss spinach, capers, red onion, and asparagus with salt, black pepper, and 1 tablespoon lemon juice in the foil oven bag. Place vegetables on top of salmon. Fold foil bag closed and place in a baking dish.
- Bake in the preheated oven until salmon flakes easily with a fork, about 30 minutes. Carefully split bag open with a knife to release steam.
Nutrition Facts : Calories 254.3 calories, Carbohydrate 6.6 g, Cholesterol 50.4 mg, Fat 13.6 g, Fiber 2.8 g, Protein 27.2 g, SaturatedFat 2.4 g, Sodium 121.4 mg, Sugar 2.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Blouch King g
gb@gmail.comI can't wait to try this recipe! It looks so easy and delicious.
Scripturez D
d-s75@yahoo.comThis recipe is perfect for a summer cookout. It's light and refreshing, and the salmon cooks up perfectly on the grill.
Sudin Lama
sudin.l26@hotmail.co.ukI love that this recipe is healthy and delicious. It's a great way to get your daily dose of fish and vegetables.
Richard Kinful
kinful-richard95@gmail.comThis is a great recipe for beginners. It's easy to follow and the results are delicious.
Kelly Tucker
tucker-k45@yahoo.comI'm not sure what I did wrong, but my salmon turned out overcooked.
Makgoke Mamogale
mamogale_makgoke@aol.comThis recipe was a bit too bland for my taste. I would add more seasoning next time.
Fahim Bhuyah
fahim.b@gmail.comI made this recipe for my friends and they all raved about it. It's definitely a crowd-pleaser.
Stella Snow
ss22@gmail.comThis recipe is a keeper! I will definitely be making it again and again.
NDIHO ABOTI
abotin19@aol.comI'm not a big fan of salmon, but I loved this recipe! The asparagus was especially good.
Dhirendra Pal
p.dhirendra@hotmail.co.ukThe salmon was a bit dry for my taste, but the asparagus was perfect.
Towid Ahmadi
ta@hotmail.co.ukThis is a great recipe for a weeknight meal. It's quick and easy to make, and the cleanup is a breeze.
Milkah Nyaga
nyaga79@gmail.comI've made this recipe several times now and it's always a hit! My family loves the salmon and asparagus, and I love how easy it is to clean up.
Mohamed Mahmoud
mmohamed@yahoo.comThis recipe was so easy to follow and the end result was delicious! The salmon was cooked perfectly and the asparagus was tender and flavorful. I will definitely be making this again.