SALAD NICOISE WITH SEARED TUNA
Number Of Ingredients 12
Steps:
- Clean up the piece of tuna by removing all blood lines.
- Cut the piece of tuna into 4 evenly sized pieces.
- Coat all sides of the tuna slices with the ground lemon myrtle.
- Set aside in the fridge for 20 minutes.
- Cut potatoes in quarters and peel each quarter (called "turning" potatoes).
- Place turned potatoes, chicken stock and butter into a large pot and bring to the boil.
- Reduce heat and simmer covered until al dente - approximately 15 minutes.
- Remove the pot from heat and set aside.
- Heat 2 tablespoons olive oil in a frying pan over medium heat.
- Once hot, add the tuna and sear on each side for 30 seconds.
- Remove the seared tuna from the frying pan and set aside to rest - approximately 5 minutes.
- Slice the tuna pieces into 1.5 centimetre slices.
- To assemble the salad, arrange the tuna slices, potato quarters, egg halves and all the vegetables around a plate. Garnish with micro herbs.
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Binod Khatri
[email protected]Yum!
Smieen khan
[email protected]5 stars!
Thandeka Ngubane
[email protected]I will definitely be making this again.
Sk Suhan
[email protected]The dressing was delicious.
Sunil Mochi
[email protected]The tuna was cooked perfectly.
Chidozie Emmanuel
[email protected]This salad is so refreshing and light.
Otis Ford Jr.'s
[email protected]This salad was delicious! I made it for a party and everyone loved it.
Gaming friends
[email protected]This salad is a great way to use up leftover tuna. I used canned tuna and it turned out great. I also added some chopped hard-boiled eggs and croutons.
Shaheri Bhai
[email protected]I made this salad for lunch and it was the perfect light and healthy meal. The tuna was cooked perfectly and the dressing was flavorful.
Rojin Pal
[email protected]This salad is so refreshing and light. I love the combination of flavors and textures. The tuna is cooked perfectly and the dressing is delicious.
Kumkum Akhter
[email protected]This salad was delicious! I made it for a party and everyone loved it. The tuna was cooked perfectly and the dressing was amazing. I will definitely be making this again.
Eillee Bee
[email protected]I've made this salad several times and it's always a hit. I love the combination of flavors and textures. The tuna is cooked perfectly and the dressing is light and flavorful.
Hilton Makuyana
[email protected]This salad is a great way to use up leftover tuna. I used canned tuna and it turned out great. I also added some chopped hard-boiled eggs and croutons. Yum!