SALAD NICOISE

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Salad Nicoise image

This French-inspired salad makes a delightful summer dish. You can dress it up with other garden vegetables like corn, blanched broccoli, cauliflower and asparagus!

Provided by Bob Cody

Categories     Salad     Seafood Salad Recipes

Time 2h45m

Yield 4

Number Of Ingredients 12

½ pound new potatoes, quartered
¼ cup chopped fresh parsley
¼ cup pitted nicoise olives
½ onion, thinly sliced
1 (5 ounce) can tuna
⅓ pound fresh green beans - rinsed, trimmed and blanched
½ pound mixed salad greens
1 cup lemon vinaigrette
3 hard-cooked eggs, quartered
3 roma (plum) tomatoes, thinly sliced
1 tablespoon capers
4 anchovy filets

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes, and cook until tender but still firm, about 15 minutes. Drain and cool.
  • In a large bowl, combine the potatoes, parsley, olives, onion, tuna and green beans. Refrigerate for 2 to 4 hours.
  • In large bowl, toss greens with vinaigrette and top with chilled potato mixture. Garnish with eggs, tomatoes, capers and anchovies.

Nutrition Facts : Calories 287.2 calories, Carbohydrate 34.7 g, Cholesterol 171.8 mg, Fat 8.7 g, Fiber 4.4 g, Protein 17.5 g, SaturatedFat 1.9 g, Sodium 1305.9 mg, Sugar 17.2 g

Orlando Vanrossum
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I love the bright and cheerful colors of this salad. It's always a welcome sight on my dinner table.


Agron Gazafer (Roni Bomboni RB)
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This is the perfect salad to take to a potluck. It's always a hit, and it's easy to transport.


Nadra Iqbal
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This salad is a great way to use up leftover tuna. I also like to add some chopped hard-boiled eggs for extra protein.


nafis hossen
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I love the simplicity of this salad. It's just a few fresh ingredients, but they come together to create a delicious and satisfying dish.


Godstime Ese
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This is a great salad for a weeknight dinner. It's quick and easy to make, and it's always a hit with my family.


Putin Tifa
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I'm not a big fan of anchovies, but I love this salad. The dressing is so good that it masks the fishy taste of the anchovies.


Murphy Kester
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This salad is delicious and healthy. I love that it's made with fresh, seasonal ingredients.


Caoimhe McMahon
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I've made this salad several times, and it's always a hit. My friends and family love it!


Ihsan Bjr
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This is the perfect salad for a summer picnic. It's light and refreshing, and it travels well.


Sicelo Zondi
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This salad is a great way to impress your friends. It's easy to make, but it looks and tastes like it came from a fancy restaurant.


Maddie Hall
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I love the combination of flavors in this salad. The salty anchovies, the briny olives, and the tangy dressing all come together perfectly.


Lalla Mot
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This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and healthy fats.


Demi Healy
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I'm not a big fan of salads, but this one is really good. The dressing is delicious, and the vegetables are fresh and crisp.


Twice_Once
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This is a great recipe for a light and healthy lunch or dinner. I've made it several times, and it's always a hit.


Joan Njoroge
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I love this salad! It's so refreshing and flavorful. I always feel good after eating it.


Muhassadsohail Muhassadsohail
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This salad is a great way to use up leftover vegetables. I always have a few odds and ends in my fridge, and this salad is a great way to use them up.


Sunita Rousey
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I made this salad for a picnic, and it was perfect! It held up well in the heat, and the flavors were even better the next day.


Jeremy Gray
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This is my go-to salad recipe when I'm short on time. It's quick and easy to make, and it's always a hit.


Mohammad Faroq
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I've been making this salad for years, and it's always a crowd-pleaser. It's simple to make, but it's always delicious.


Lily Timbrell
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This salad was a hit at my dinner party! I made it exactly as the recipe said, and it turned out perfectly. The flavors were well-balanced, and the textures were varied and interesting.


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