SALAATA (AFGHAN SALAD)

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Salaata (Afghan Salad) image

A popular salad in Afghanistan, it's made up of tomatoes, onion, cucumbers, radishes, lemon, cilantro and salt. I like to add just a little drizzle of honey in the dressing.From Afghan cooking.

Provided by Sharon123

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 whole tomatoes, chopped
1 medium yellow onion, chopped
1 bunch cilantro, washed, chopped (1/2-3/4 cup)
1 lemon, juice of
drizzle honey (optional)
1 -2 medium cucumber
2 -3 radishes
salt

Steps:

  • Chop tomatoes, onion, and cilantro. Mix these together in a bowl.
  • Juice one lemon and pour the juice over the top of the tomato, onion, and cilantro. Add honey now if using.
  • You can also add chopped cucumbers, as well as radishes.
  • Sprinkle with salt (to taste) a good pinch and toss the salad.
  • Cover and refrigerate for at least 15 minutes to allow all the juices to mix together.

Nutrition Facts : Calories 39.6, Fat 0.3, SaturatedFat 0.1, Sodium 10.3, Carbohydrate 9.4, Fiber 2.2, Sugar 4.5, Protein 1.7

Syjdhudf Djteg
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I love this salad! It's so easy to make and it's always a hit with my family and friends. I usually add a little extra mint and cilantro, and sometimes I'll throw in some chopped nuts or dried fruit. It's always delicious.


Kathryn Pal Hawkes
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This is one of the best salads I've ever had. The flavors are so well-balanced and the dressing is perfect. I'll definitely be making this again and again.


Olufowobi Oluwasemiloore
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The combination of flavors and textures is amazing. I'll definitely be making this again.


Ashley Elizabeth
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet carrots and crunchy radishes. I usually add a little extra dressing to make it more kid-friendly.


Veronica Washington
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I love how versatile this salad is. I've made it with different types of vegetables, and it always turns out great. It's also a great way to use up leftover grilled chicken or tofu.


Tarek Emran
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This is a great salad for a summer cookout. It's light and refreshing, and it's easy to make ahead of time. I usually double the recipe so I have leftovers for lunch the next day.


Nikki Nelson
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I was a little hesitant to try this salad because I'm not a big fan of cilantro, but I'm so glad I did! The cilantro actually adds a really nice flavor to the salad. I'll definitely be making this again.


Nworie Chidimma
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This is my new favorite salad! It's so refreshing and flavorful. I love the combination of the sweet carrots, crunchy radishes, and tangy dressing. I'll definitely be making this again and again.


seamus dude
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This salad is a great way to use up leftover vegetables. I usually add whatever I have on hand, and it always turns out great. It's a healthy and delicious way to get your daily dose of vegetables.


RATUL HASAN JOY
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I'm not usually a fan of salads, but this one is amazing! The flavors are so well-balanced and the dressing is to die for. I'll definitely be making this again and again.


Abdulhaq Muhibulhaq
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This is one of my go-to recipes when I need a quick and healthy meal. It's so easy to throw together, and it's always a hit with my family. The dressing is especially good, and I often use it on other salads as well.


Haltomi
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I love this salad! It's so easy to make and it's always a crowd-pleaser. I usually add a little extra cilantro and mint, and sometimes I'll throw in some chopped nuts or dried fruit. It's always delicious.


umeh joseph
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This salad was a hit at my potluck! Everyone loved the unique flavors and the beautiful presentation. I'll definitely be making this again for my next party.


Margaret Allen
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I've never had Afghan food before, but this salad was a great introduction. It was so fresh and flavorful, and the dressing was amazing. I'll definitely be making this again.


Shiuly Chanda
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Absolutely delicious! The combination of flavors and textures was perfect. I especially loved the crunch of the radishes and the sweetness of the carrots. This salad will definitely be a new staple in my kitchen.