SAFFRON GOLDEN MILK

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Feeling sick or really need a pick-me-up? Look no further! Saffron golden milk makes the perfect medicinal pairing with turmeric. Try out this drink recipe and you are sure to be feeling better in no time! If you wish to have your drink sweetened, add a teaspoon or two of honey into your drink.

Provided by Zaran Saffron

Categories     Drinks Recipes

Time 10m

Yield 1

Number Of Ingredients 6

1 cup milk
¼ teaspoon ground turmeric
¼ teaspoon ground ginger
1 pinch ground black pepper
2 pods cardamom
2 saffron strands (such as Zaran®), or more to taste

Steps:

  • Pour 1/3 cup milk into a saucepan. Heat over medium-low heat until hot but not boiling, about 1 minute. Add turmeric, ginger, black pepper, cardamom, and saffron; stir until combined. Pour remaining milk into the saucepan and cook over medium heat until flavors blend, for 3 to 5 minutes more.

Nutrition Facts : Calories 128.4 calories, Carbohydrate 12.8 g, Cholesterol 19.5 mg, Fat 4.9 g, Fiber 0.5 g, Protein 8.3 g, SaturatedFat 3.1 g, Sodium 100.9 mg, Sugar 11.5 g

Raza
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This golden milk is a delicious and nutritious drink. It's easy to make and can be enjoyed hot or cold. I highly recommend it!


Noyon Biswas
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This golden milk is a great way to stay hydrated. It's made with warm milk and spices that help to hydrate your body. I've been drinking it for a few weeks now and I've noticed a big difference in my hydration levels. I'm feeling less thirsty and my


Rahim Rashid
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This golden milk is a great way to improve your cognitive function. It's made with spices that have cognitive-boosting effects. I've been drinking it for a few weeks now and I've noticed a big difference in my cognitive function. I'm thinking more cl


Alice Owusu
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This golden milk is a great way to boost your mood. It's made with spices that have mood-boosting effects. I've been drinking it for a few weeks now and I've noticed a big difference in my mood. I'm feeling happier and more positive. I highly recomme


babarbasheer
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This golden milk is a great way to improve your sleep. It's made with warm milk and spices that have calming effects. I've been drinking it before bed for a few weeks now and I've noticed a big difference in my sleep quality. I'm falling asleep more


Sally Gunn
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This golden milk is a great way to soothe sore muscles. It's made with turmeric, which has anti-inflammatory properties. I've been using it after my workouts and it's really helped to reduce muscle soreness. I highly recommend this golden milk to any


Ankit upreti
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This golden milk is a great way to detox your body. It's made with all-natural ingredients that help to cleanse and purify your system. I've been drinking it for a few weeks now and I've noticed a big difference in my energy levels and overall well-b


icitiffaiars wa
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I love this golden milk! It's so easy to make and it's so versatile. I've been using it in smoothies, lattes, and even baked goods. It adds a delicious flavor and a beautiful golden color to everything. I highly recommend this golden milk to anyone l


mosa Letlala
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This golden milk is a great way to boost your immunity. It's packed with antioxidants and anti-inflammatory compounds. I've been drinking it for a few weeks now and I've noticed a big difference in my overall health. I'm getting sick less often and I


Pumla Mentese
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I love the flavor of this golden milk! It's warm and comforting, and the spices give it a nice kick. I've been drinking it for a few weeks now and I've noticed a big difference in my digestion. I'm less bloated and I have more regular bowel movements


Turkey MonthlyBD
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This golden milk is a great way to relax and unwind at the end of the day. It's warm and comforting, and the spices have a calming effect. I've been drinking it for a few weeks now and I've noticed a big difference in my stress levels. I'm less stres


Joking Ray
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I love this golden milk! It's so easy to make and it tastes great. I've been drinking it for a few weeks now and I've noticed a big difference in my skin. My skin is clearer and more radiant. I also have more energy and I'm sleeping better. I highly


Dana Carson
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This golden milk is a great way to start the day. It's warm and comforting, and the spices give it a nice flavor. I've been drinking it for a few weeks now and I've noticed a difference in my energy levels. I'm less tired throughout the day and I hav


Lenny Wilkinsons
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I'm so glad I found this recipe! I've been looking for a good golden milk recipe for a while now and this one is perfect. It's easy to make and it tastes great. I love the flavor of the saffron and turmeric. I've been drinking it every night before b


Ashraf
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This golden milk is amazing! I love the flavor and it's so easy to make. I've been drinking it for a few weeks now and I can definitely feel the benefits. My skin is clearer and my digestion has improved. I highly recommend this golden milk to anyone


Prashan Grg
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I made this golden milk last night and it was so good! I used almond milk and it was creamy and delicious. I also added a little bit of honey to sweeten it up. I will definitely be making this again.


ARB Gaming
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This golden milk is a delicious and healthy drink. I love the flavor of the saffron and turmeric. It's also very easy to make. I will definitely be making this again.


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