ROSEMARY SWEET POTATO MUFFINS RECIPE BY TASTY
Here's what you need: olive oil, sweet potato, medium white onion, garlic, fresh rosemary, kosher salt, black pepper, nonstick cooking spray, whole wheat flour, baking powder, baking soda, sugar, large eggs, buttermilk, unsalted butter
Provided by Mercedes Sandoval
Categories Breakfast
Yield 12 muffins
Number Of Ingredients 15
Steps:
- Heat a drizzle of olive oil in a large pan over medium heat until just shimmering. Add the sweet potato, onion, garlic, and rosemary. Season with salt and pepper. Cook, stirring occasionally, for 15 minutes, until the sweet potato is softened and browned. Remove from the heat and let cool.
- Preheat the oven to 350˚F (180˚C). Grease a 12-cup muffin tin with nonstick spray.
- Make the batter: In a large bowl, stir together the whole wheat flour, baking powder, baking soda, salt, pepper, and sugar. Set aside.
- In a medium bowl, whisk together the eggs, buttermilk, and butter.
- Add the cooled sweet potato mixture to the egg mixture and stir to combine.
- Pour the egg mixture into the dry ingredients and fold to combine, being careful not to overmix.
- Using an ice cream scoop, divide the batter between the muffin cups, filling almost completely.
- Bake for 18 minutes, rotating the muffin tin halfway through baking, until browned on top and a toothpick inserted in the center of a muffin comes out clean.
- Let cool for 10 minutes before removing the muffins from the tin. Serve or store in the refrigerator for up to 5 days.
- Enjoy!
- Nutrition, per muffin - Calories: 159, Total fat: 8 grams, Sodium: 393 mg, Total carbs: 18 grams, Dietary fiber: 3 grams, Sugars: 2 grams, Protein: 5 grams
Nutrition Facts : Calories 198 calories, Carbohydrate 24 grams, Fat 9 grams, Fiber 3 grams, Protein 6 grams, Sugar 3 grams
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MUHAMMAD ALI Khan offical
[email protected]These muffins are amazing! I've made them several times now and they're always a hit. They're so moist and flavorful, and the rosemary adds a nice touch of savory flavor. I highly recommend them!
Agaba Solomon
[email protected]I made these muffins for breakfast this morning and they were a hit! They're so moist and flavorful, and the rosemary adds a nice touch of savory flavor. I'll definitely be making these again.
Michelle Graham
[email protected]These muffins are delicious! I love the combination of sweet potatoes and rosemary. They're also very easy to make, which is always a plus. I'll definitely be making these again.
Roman Groenewald
[email protected]I love these muffins! They're so moist and flavorful, and the rosemary adds a nice touch of savory flavor. I've made them several times now and they're always a hit.
Tasfiya Jannat
[email protected]These muffins are amazing! I've made them several times now and they're always a hit. They're so moist and flavorful, and the rosemary adds a nice touch of savory flavor. I highly recommend them!
Mbalentle _Sokaliwe
[email protected]I made these muffins for breakfast this morning and they were a hit! They're so moist and flavorful, and the rosemary adds a nice touch of savory flavor. I'll definitely be making these again.
Jacob Sosa
[email protected]These muffins are delicious! I love the combination of sweet potatoes and rosemary. They're also very easy to make, which is always a plus. I'll definitely be making these again.
Tippett Reinson
[email protected]I love these muffins! They're so moist and flavorful, and the rosemary adds a nice touch of savory flavor. I've made them several times now and they're always a hit.
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[email protected]These muffins are amazing! I've made them several times now and they're always a hit. They're so moist and flavorful, and the rosemary adds a nice touch of savory flavor. I highly recommend them!
hassena khan
[email protected]I made these muffins for breakfast this morning and they were a hit! They're so moist and flavorful, and the rosemary adds a nice touch of savory flavor. I'll definitely be making these again.
Nakautoga Tui
[email protected]These muffins are delicious! I love the combination of sweet potatoes and rosemary. They're also very easy to make, which is always a plus.
Jeff Gideon
[email protected]I've made these muffins several times now and they're always a favorite. They're moist and flavorful, and the rosemary adds a nice touch of savory flavor. I often add some chopped walnuts or pecans for extra crunch.
ghanshyam malla
[email protected]These muffins were a hit! I made them for a brunch party and they were gone in no time. Everyone loved the combination of sweet potatoes and rosemary. They were also very easy to make, which is always a plus.