ROMAINE RICE TUNA SALAD
This is a yummy salad my roommate from Croatia made all of the time. It's perfect for lunch. You just want to keep eating and eating! Make right before serving, doesn't refrigerate well.
Provided by PICKLELOVER
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Combine the rice and water in a saucepan, and bring to a boil. Reduce heat to low, cover, and simmer for 20 minutes, or until rice is tender and the water has been absorbed.
- In a medium bowl, toss together the romainee lettuce, carrot, and tuna. Pour the olive oil and vinegar over this mixture, and season with salt and pepper. Toss to coat. When the rice is done, cool for about 5 minutes, then toss with the salad. The warm rice will wilt the romaine lettuce slightly. Taste and adjust the amounts of vinegar and oil or salt and pepper if desired. Serve immediately. This does not keep well.
Nutrition Facts : Calories 522.5 calories, Carbohydrate 80.8 g, Cholesterol 20.9 mg, Fat 12.5 g, Fiber 3.5 g, Protein 19.6 g, SaturatedFat 2 g, Sodium 360.6 mg, Sugar 4.2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Shea quinn
[email protected]This is a great recipe for a quick and easy lunch or dinner. The tuna is flaky and the dressing is tangy. I would definitely recommend this recipe.
Shayne Pound
[email protected]I'm not a big fan of tuna salad, but this recipe changed my mind. The romaine rice gives it a nice crunch and the dressing is flavorful. I'll definitely be making this again.
Aya Aya
[email protected]This salad is delicious! The romaine rice adds a nice crunch and the dressing is perfect. I would definitely recommend this recipe.
Granwell Bakang
[email protected]I've made this recipe several times and it's always a hit. The tuna is always tender and flaky, and the dressing is light and tangy. I would definitely recommend this recipe!
ESTHER KENECHUKWU
[email protected]This salad is easy to make and it's always a hit with my guests. The dressing is light and flavorful, and the tuna is always cooked perfectly.
Kameron Stallings
[email protected]I love this recipe because it's so versatile. I can add or remove ingredients to suit my taste. It's also a great way to get my kids to eat their veggies.
Michael Godswill
[email protected]This salad is a great way to use up leftover tuna. It's also a healthy and filling meal. I will definitely make this again.
MARWAT FF
[email protected]Made this for lunch today and it was delicious! The romaine rice gives it a nice crunch and the dressing is perfect. I'll definitely be making this again.
Rickie Holloway
[email protected]Love this recipe! It's so easy to make and it's always a hit with my family and friends. The tuna is flakey and flavorful, and the dressing is the perfect balance of creamy and tangy. I highly recommend this recipe!
Junior Mazibuko
[email protected]This salad is a game-changer! I'm not a huge fan of tuna salad, but this one is light, refreshing, and packed with flavor. The romaine rice adds a nice crunch and the dressing is tangy and flavorful. I'll definitely be making this again!