ROASTED VEGETABLES WITH DIP

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Roasted Vegetables with Dip image

"These colorful vegetables and zippy dip taste so good it never occurs to my family that they're eating something nutritious and low in fat," remarks Melinda Sheridan of Pittsburg, Kansas.

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 8 servings (1 cup dip).

Number Of Ingredients 10

1/2 cup fat-free mayonnaise
1/4 cup fat-free sour cream
2 tablespoons salsa
1 garlic clove, minced
12 fresh mushrooms
1 medium sweet red pepper, cut into 1-1/2-inch pieces
1 medium green pepper, cut into 1-1/2-inch pieces
1 medium red onion, cut into wedges
1 medium yellow summer squash, cut into 1-1/2-inch pieces
1 tablespoon olive oil

Steps:

  • In a small bowl, combine the first four ingredients; refrigerate for 30 minutes or overnight. , In a large bowl, add the mushrooms, peppers, onion and squash. Drizzle with oil; toss to coat. Place in a single layer in an ungreased 15x10x1-in. baking pan. , Bake, uncovered, at 450° for 10 minutes or until crisp-tender. Serve with dip.

Nutrition Facts : Calories 62 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 146mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Nishan Bhattarai
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This dish is always a hit at parties. The vegetables are always roasted perfectly and the dip is delicious. I highly recommend this recipe.


Ebrima Jatta
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I'm not a big fan of roasted vegetables, but I really enjoyed this recipe. The vegetables were roasted to perfection and the dip was creamy and flavorful. I'll definitely be making this again.


igor mocko
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This recipe was a bit too spicy for my taste. I think I'll use less chili powder next time.


Josephine Haindongo
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I love the simplicity of this recipe. It's just a few ingredients and it's so easy to make. The vegetables are always roasted perfectly and the dip is delicious. I highly recommend this recipe.


Isaiah Myawa Real Stiff
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This recipe is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge and this is the perfect way to use them up. The vegetables are always delicious and the dip is a great addition.


Atik Faisal
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The roasted vegetables were a bit too dry for my taste. I think I'll try roasting them at a lower temperature next time.


Touseef Abbasi
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I love how easy this recipe is to make. I can throw it together in a few minutes and it's always a hit with my family. The vegetables are always roasted perfectly and the dip is delicious.


NWAJIOBI Stanley Diamond. C
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This dish was a bit bland for my taste. I think it could use some more seasoning.


William Keewatin
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I've made this recipe several times and it's always a success. The vegetables are roasted to perfection and the dip is creamy and flavorful. I highly recommend this recipe.


Manha Iqbal
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This is my go-to recipe for roasted vegetables. They always turn out perfectly and the dip is always a hit. I love serving this dish at parties.


Tanyah Coulverson
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Not a fan of the dip, but the roasted vegetables were amazing. I'll definitely be making them again.


Zainudin Khan
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I love this recipe! It's so easy to make and the vegetables always come out perfect. The dip is also really good, I love the tangy flavor.


Hameed Raja
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This recipe was a lifesaver! I had a bunch of vegetables that needed to be used up and this was the perfect way to do it. The vegetables were roasted beautifully and the dip was a great addition.


Ritu lslam lslam
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The roasted vegetables were a bit too oily for my taste, but the dip was delicious. I would try this recipe again with less oil.


Tiger Bro
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This dish was easy to make and turned out great. The vegetables were roasted to perfection and the dip was creamy and flavorful. I served it with grilled chicken and it was a hit with my family.


Angel Ezema
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I'm not usually a fan of roasted vegetables, but this recipe changed my mind. The vegetables were so flavorful and the dip was amazing. I will definitely be making this again.


Badsha sorkar
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Great recipe! The vegetables were delicious and the dip was fantastic. I especially liked the addition of herbs to the dip, it gave it a really nice flavor.


Christine Montgomery
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Roasted vegetables with dip was an absolute hit! The vegetables were perfectly roasted, tender on the inside and slightly crispy on the outside. The dip was creamy and flavorful, the perfect complement to the veggies.