ROASTED VEGETABLES WITH CHIPOTLE CREAM

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Roasted Vegetables With Chipotle Cream image

A yummy way to have so good for you roasted vegetables with a creamy kicked up sauce. From Giada at Home EPISODE: Feel-Good Food.

Provided by Sharon123

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

vegetable oil cooking spray, for spraying baking sheet
1 small butternut squash, peeled, seeded and diced into 1/2-inch cubes (1 pound-about 3 cups)
2 medium zucchini, cut into 1/2-inch pieces
1 red bell pepper, cut into 1/2-inch pieces
one 15-ounce can kidney bean, rinsed and drained
3 tablespoons extra-virgin olive oil
2 teaspoons ground cumin
1 1/2 teaspoons dried oregano
1 teaspoon kosher salt
2 whole wheat pita breads
1/2 cup plain nonfat Greek yogurt (0-percent, or plain soy yogurt or sour cream)
1 tablespoon fresh lime juice
1 teaspoon light agave nectar
1 small canned chipotle pepper, finely diced

Steps:

  • For the roasted vegetables: Position an oven rack in the center of the oven and preheat the oven to 425 degrees F. Spray a heavy baking sheet with vegetable oil cooking spray.
  • In a medium bowl, toss together the butternut squash, zucchini, bell peppers, kidney beans, oil, cumin, oregano and salt. Spread the mixture in a single layer on the baking sheet. Roast until the vegetables are golden and tender, 25 to 30 minutes.
  • Split the pita breads in half horizontally to make 4 rounds. Arrange in a single layer on a heavy baking sheet. Bake until crisp, 7 to 8 minutes. Set aside to cool.
  • For the chipotle cream: In a small bowl, mix together the yogurt, lime juice, agave and chipotle pepper until smooth.
  • Spoon the vegetable mixture on top of the crispy pitas and serve with a dollop of the chipotle cream.

Nutrition Facts : Calories 324.9, Fat 12.4, SaturatedFat 2.2, Cholesterol 4, Sodium 776.6, Carbohydrate 50.6, Fiber 7.1, Sugar 10.7, Protein 7.8

Olitin Grace
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I used a variety of vegetables in this recipe, including broccoli, carrots, potatoes, and zucchini. They all turned out perfectly roasted.


Abosede Adewuyi
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I roasted the vegetables ahead of time and then made the chipotle cream sauce just before serving. It was a great way to save time.


Daisy dash De Queen
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This recipe is a great way to use up leftover chicken or tofu. I added some shredded chicken to mine and it was delicious.


AMIT SHIL
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I love the smoky flavor of the chipotle cream sauce. It really takes this dish to the next level.


Rj Anggur
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This dish is a great way to sneak vegetables into your kids' diet. My kids loved the roasted vegetables and the chipotle cream sauce.


Rana AM
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I'm not a big fan of vegetables, but this recipe changed my mind. The roasted vegetables were so flavorful and the chipotle cream sauce was the perfect complement.


AnaS Bhatti
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the leftovers are even better the next day.


Veronica Bolanos
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The chipotle cream sauce is the star of this dish. It's so flavorful and creamy. I could eat it on anything!


Xbracelet. clxbX
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I'm always looking for healthy and easy recipes, and this one fits the bill perfectly. The roasted vegetables were delicious and the chipotle cream sauce was a nice touch.


Nneoma Trust Amaechi (officialnnenne)
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I made this dish for a potluck and it was a huge success. Everyone loved the unique flavor of the chipotle cream sauce.


Dipal Thulung rai
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This recipe is a great way to use up leftover vegetables. I had some roasted sweet potatoes and broccoli, and they were perfect in this dish.


Qasim Shykh
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I'm not usually a fan of chipotle, but the sauce in this recipe was amazing. It was creamy and flavorful without being too spicy. Loved it!


Officer B
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Roasted vegetables are so underrated. This recipe is a great reminder of how delicious they can be. The chipotle cream sauce took it to the next level.


SkillsOver 9000
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I'm always looking for new ways to cook vegetables, and this recipe definitely delivered. The chipotle cream sauce was a game-changer. So good!


Nhaigella Gemina
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This dish is a perfect combination of healthy and delicious. The roasted vegetables were tender and flavorful, and the chipotle cream sauce was the perfect complement. Highly recommend!


Triston Carter
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I love the colorful presentation of the roasted vegetables. The chipotle cream sauce added a nice touch of heat and flavor. Great recipe!


Leshen Moodley
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Roasted vegetables with chipotle cream sauce was a hit with my family! The sauce had a perfect balance of smokiness and creaminess. Will definitely make it again.