ROASTED VEGETABLE FRITTATA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Roasted Vegetable Frittata image

The great thing about frittatas is that I can make them with whatever I have available in my garden and in the pantry. This version uses spring produce to its advantage. Roasting really intensifies the natural sweetness of the asparagus and onion, and the earthiness of the potatoes. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 6 servings.

Number Of Ingredients 13

1 pound fresh asparagus, trimmed and cut into 2-inch pieces.
2 small red potatoes, halved and thinly sliced
1-1/2 cups sliced sweet onion (1/2 inch thick)
2 tablespoons olive oil, divided
1/2 teaspoon salt, divided
1/2 teaspoon pepper, divided
4 large eggs
1/2 cup 2% milk
1 cup finely chopped fully cooked ham
3 garlic cloves, minced
1/2 cup shredded part-skim mozzarella cheese
1/4 cup grated Parmesan cheese
2 tablespoons minced fresh basil

Steps:

  • Preheat oven to 450°. In a large bowl, combine asparagus, potatoes and onion. Mix 1 tablespoon oil, 1/4 teaspoon salt and 1/4 teaspoon pepper; drizzle over vegetables. Toss to coat. Transfer to an ungreased baking sheet. Roast 15-20 minutes or until vegetables are golden and tender, stirring halfway., Meanwhile, whisk eggs, milk and remaining salt and pepper until blended., Reduce oven setting to 350°. In a large ovenproof skillet, heat remaining oil over medium-high heat. Add ham; cook and stir 2-3 minutes or until lightly browned. Reduce heat to medium. Add roasted vegetables and garlic; cook 1 minute longer. Pour in egg mixture; sprinkle with cheeses and basil., Bake, uncovered, 15-18 minutes or until eggs are completely set. Let stand 5 minutes. Cut into wedges.

Nutrition Facts : Calories 204 calories, Fat 12g fat (4g saturated fat), Cholesterol 148mg cholesterol, Sodium 665mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 15g protein. Diabetic Exchanges

Kuti Latifat
[email protected]

I would not recommend this recipe. It was a waste of time and ingredients.


Joe_sure
[email protected]

I followed the recipe exactly but my frittata didn't turn out well. The eggs were overcooked and the vegetables were mushy.


Daulis Ngure
[email protected]

This frittata was a bit bland for my taste. I think I would have liked it better if I had added more herbs and spices.


Adeshina Fathia
[email protected]

I've made this frittata several times now and it's always a hit. It's a great way to get your daily dose of vegetables and it's also very versatile. You can add any type of roasted vegetables you like.


Chinaza Satya
[email protected]

I'm not a big fan of eggs, but this frittata was really good. The roasted vegetables added a lot of flavor and the eggs were cooked perfectly.


Sania Boota
[email protected]

This frittata was easy to make and very tasty. I used a variety of roasted vegetables and they all worked well together.


Hassan asmat amamat
[email protected]

I followed the recipe exactly and my frittata turned out great! It was so delicious and flavorful. I highly recommend this recipe.


Kh Madii
[email protected]

This was a great way to use up leftover roasted vegetables. The frittata was easy to make and turned out perfectly. I'll definitely be making this again.


Jamey leigh Abrahams
[email protected]

I'm not usually a fan of frittatas, but this one was really good! The roasted vegetables gave it a nice crunch and the eggs were fluffy and flavorful.


Sailosi Naulu
[email protected]

This frittata was a hit with my family! The roasted vegetables added a delicious flavor and texture, and the eggs were cooked perfectly. I will definitely be making this again.