ROASTED VEG WITH CARIBBEAN DRESSING

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It's roasted veg livened up with some Caribbean flavours. You choose which veg you prefer, and whether or not you like to preboil. Suggestions for veg include regular potatoes, sweet potatoes, carrots, eggplant, turnips, onions and all sorts of squash. If you prefer to, you can parboil the harder longer cooking veggies (such as carrots) briefly before roasting them all together. It cuts down on the baking time. Instructions are outlined for both methods. Enjoy! Update: After NorthwestGal's review I realized I omitted the baking temperature, which is included now. Note that if you're using hard veg like carrots, they take quite some time unless you preboil (about 1 hr 15 total).

Provided by magpie diner

Categories     Yam/Sweet Potato

Time 2h25m

Yield 5 serving(s)

Number Of Ingredients 13

10 cups assorted fresh vegetables, suitable for roasting
3 tablespoons soy sauce
1 tablespoon light oil (such as canola or grapeseed)
2 tablespoons red wine vinegar
1 tablespoon brown sugar, packed
1 onion, roughly chopped
1/2 teaspoon dried thyme
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/2 teaspoon ground pepper
2 teaspoons fresh gingerroot, grated
2 fresh garlic cloves, minced
1 fresh green chile, seeded and coarsley chopped (or leave the seeds in if you like it spicier)

Steps:

  • Preheat oven to 425 degrees.
  • Peel the veg that need peeling. Cut up your veg into chunks, slightly larger than bite sized. Keep the harder veg to one side.
  • Make the dressing by whisking the ingredients together in a bowl - or better yet, process until smooth in a blender or food processor. Set aside.
  • Parboiled route: Cook the harder veg briefly in plenty of lightly salted boiling water for about 2 minutes. Drain well. Combine all of the veg together, along with the dressing -- tossing well to coat. Place the veg in a single layer on a large, lightly oiled, baking sheet. Bake, stirring every 15 minutes or so, until all of the veg are tender - about 45 minutes.
  • Not parboiling: Bake the veg in sequence. Start by preparing a large baking tray with a light coating of oil. Place the potatoes (white potatoes) and carrots (or other hard veg) on the tray and bake for 15 minutes. Add the sweet potatoes, if using, and cook for another 15 minutes. (You're now at 30 min mark). Remove from the oven and transfer to a large bowl - adding in the rest of your veg and tossing with the dressing. Spread back onto the baking tray in a single layer and return to the oven - baking until all veg are tender, about 45 minutes. (You're now at 1hr 15). Stir occassionally to prevent sticking and watch closely for burning.

Faraz Akram
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Overall, I really enjoyed this roasted vegetable dish with Caribbean dressing. It's a flavorful, healthy, and versatile dish that I'll definitely be making again.


Mdjalal Mia
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This dish is a bit bland. I think it needs more seasoning.


Nnenna loveth
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I'm always looking for new ways to cook vegetables. This recipe is a great addition to my repertoire.


Osas Loveth
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Roasted veggies are my favorite! And the Caribbean dressing takes them to the next level. ?


143 ALAMIN FF
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I'm not a vegetarian, but this dish is so good, I don't even miss the meat.


Parvaz AliRajar
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This dish is so versatile! I've served it as a main course, a side dish, and even an appetizer. It's always a hit.


baraa shbab
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The Caribbean dressing is a bit too spicy for my taste. I'll probably tone it down next time.


Sanjeev gnawali
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This recipe is a great way to use up leftover vegetables. I always have a bag of odds and ends in my fridge, and this dish is a great way to use them up.


Sajjadkhan
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I love the vibrant colors of this dish! The roasted vegetables look so аппетитный.


Mike Magele
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Meh. It was okay. I've had better roasted vegetable dishes.


Shahnawaz Khoso
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This dish is perfect for a weeknight meal. It's quick and easy to make, and the leftovers are just as good the next day.


Intizar Khan
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The roasted vegetables were a bit dry. I think I'll try adding some oil or butter next time.


Alli Khan
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I've made this recipe several times now and it's always a crowd-pleaser. The roasted vegetables are always a hit, and the dressing is so flavorful. I highly recommend this recipe!


Caleb Freeze
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Not a fan of the Caribbean dressing. It was a bit too sweet for my taste.


Kauser Rhaman
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This dish was easy to make and packed with flavor. The dressing was especially delicious, with a perfect balance of sweet, sour, and spicy.


I'm Hacker
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Roasted veg and Caribbean dressing - a match made in flavor heaven! ?


Karim Benkirat
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I tried this recipe last night and it was a hit! My family loved the combination of roasted vegetables and the tangy Caribbean dressing. It's a great way to get your kids to eat their veggies.


Koojo Moses
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This roasted vegetable dish with Caribbean dressing was an absolute delight! The vegetables were roasted to perfection, with a slightly crispy exterior and tender, flavorful interiors. The Caribbean dressing added a wonderful depth of flavor, with it


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