ROASTED SWEET POTATO SOUP

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Roasted Sweet Potato Soup image

I like to serve this golden soup from my great-grandmother at holiday dinners. Not only is it a great first course, it's also a satisfying meal for my vegetarian friends.

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 12 servings (about 2 quarts).

Number Of Ingredients 8

3 pounds sweet potatoes, peeled and cut into 1-inch cubes
2 large sweet onions, coarsely chopped
1 can (49-1/2 ounces) chicken broth, divided
2 tablespoons reduced-sodium soy sauce
2 tablespoons maple syrup
1 garlic clove, minced
1/4 teaspoon pepper
Salted pumpkin seeds or pepitas, optional

Steps:

  • Place sweet potatoes and onions in separate greased 15x10x1-in. baking pans. Bake, uncovered, at 425° for 15 minutes, stirring once., Meanwhile, combine 1/2 cup broth, soy sauce, maple syrup and garlic; drizzle over onions and toss to coat. Bake potatoes and onions 15-20 minutes longer or until tender., In a blender, cover and process potatoes and remaining broth in batches until smooth. Transfer mixture to a Dutch oven; add onion mixture and pepper. Heat through. Garnish with pumpkin seeds if desired.

Nutrition Facts : Calories 107 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 618mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

Md Litom
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This soup is a winner! It's hearty, flavorful, and the perfect comfort food for a cold day. I especially love the roasted sweet potatoes. They add a delicious smoky flavor to the soup.


Kemi Grace
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I've been looking for a good roasted sweet potato soup recipe and this one is perfect! It's so easy to make and it's absolutely delicious. I love the creamy texture and the hint of cinnamon. I'll definitely be making this again.


Daniel Idambo
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This soup was a bit too sweet for my taste. I think I would have preferred it with less brown sugar.


Michelle Sutton
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I'm not a big fan of sweet potatoes, but this soup was actually really good! The sweetness of the potatoes was balanced out by the spices and the soup was very creamy. I would definitely make it again.


Smieen khan
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This recipe is a must-try for any sweet potato lover! The roasting of the sweet potatoes really brings out their natural sweetness. The soup is creamy and flavorful, and the perfect comfort food for a cold day.


Ahmad den
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This soup is amazing! I followed the recipe exactly and it turned out perfectly! Thanks for sharing!


Lady Glint
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I'm a huge fan of sweet potato soup, and this recipe did not disappoint! It was creamy, flavorful, and the perfect consistency. I will definitely be making this again.


All Videos
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Meh, it was okay. I found the soup to be a bit bland. Maybe I didn't do something right.


Jonathan Sahayam
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I've tried many sweet potato soup recipes, but this one is by far the best! The roasting of the sweet potatoes really brings out their flavor. Definitely a keeper!


Eloise King
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This soup is the perfect comfort food! It's creamy, flavorful, and so easy to make. Highly recommend!


AiInGame
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Great recipe! I added a bit of cayenne pepper for a little kick. I also used vegetable broth instead of chicken broth.


Fayaz Hussain
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Oh my goodness this was delicious! Loved the hint of cinnamon and cumin. So easy to make, and very affordable too. Will definitely make again!