ROASTED SQUASH SEEDS

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Roasted Squash Seeds image

Provided by Martha Stewart

Categories     Food & Cooking     Holidays & Events     Thanksgiving Recipes

Time 50m

Yield Makes 1 1/2 cups

Number Of Ingredients 3

2 cups butternut or acorn squash seeds with pulp (from 3 squashes)
1 tablespoon extra-virgin olive oil
1/2 teaspoon coarse salt

Steps:

  • Preheat oven to 300 degrees. Toss together all ingredients and spread mixture in a single layer on a parchment-lined rimmed baking sheet. Bake, stirring every 15 minutes, until seeds are crisp and pulp is caramelized, 50 to 60 minutes. Let cool completely before serving. Squash seeds can be made up to 1 week ahead and stored at room temperature.

Saimon Islam Sabbir
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I'm not a big fan of squash, but I love these seeds. They're so flavorful and crunchy.


Faisal Rehman
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I made these seeds for a party and they were a huge hit! Everyone loved them.


Isaac Azan
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These seeds are addictive! I can't stop eating them.


Ahmad Khushbin
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★★★★★


Official Account
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I'm so glad I found this recipe! I've been looking for a healthy snack that's also delicious. These seeds are the perfect solution.


jaya laal
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These seeds are a great way to use up leftover squash. I always have a lot of squash on hand, so this is a great way to use it up.


Sayed Suvo
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I love that this recipe is so easy to follow. I'm not a very experienced cook, but I was able to make these seeds perfectly.


osarenmwinda joy
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These seeds are so delicious! I can't believe I've never tried them before. They're the perfect crunchy snack.


Prince Anwuka
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I've made these roasted squash seeds several times now and they're always a hit! My friends and family love them. They're the perfect addition to a salad or trail mix.


Preety Shalom
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These roasted squash seeds are the perfect healthy snack! They're so easy to make and they're packed with flavor. I love that they're a good source of protein and fiber too.