There is absolutely nothing better than a perfectly roasted chicken. Wouldn't you agree? Perfect juicy meat and crunchy skin... Thanks to my father and his visit this past weekend, I have learned a new method for roasting a hen -- spatchcocking!
Provided by Diana71
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 1h40m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease the top and bottom of a broiler pan with cooking spray.
- Layer sweet potatoes, potatoes, and onion slices in the bottom of the broiler pan.
- Place chicken, breast side down, on a work surface. Cut along both sides of the backbone with kitchen shears from top to bottom; remove backbone. Flip chicken and splay it open. Press firmly onto breasts with your hands to break the breast-bone.
- Brush olive oil over chicken. Season with salt and pepper. Place on the broiler pan top.
- Roast in the preheated oven until juices run clear and an instant-read thermometer inserted into the thickest part of the thigh, near the bone, reads 165 degrees F (74 degrees C), about 1 hour.
- Let cool before slicing, about 10 minutes. Serve with potato and onion mixture.
Nutrition Facts : Calories 423.4 calories, Carbohydrate 33.8 g, Cholesterol 80.8 mg, Fat 18.9 g, Fiber 4.8 g, Protein 28.7 g, SaturatedFat 4.6 g, Sodium 160.9 mg, Sugar 5.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Evie Kevan
[email protected]I've made this recipe a few times now and it's always a hit. The chicken is always perfectly cooked and the potatoes are crispy and flavorful. I love that it's a one-pan meal, which makes cleanup a breeze.
Island Greece
[email protected]This was a great recipe! The chicken was moist and flavorful, and the potatoes were crispy on the outside and fluffy on the inside. I will definitely be making this again.
md Hridoy orpe avi
[email protected]I made this last night and it was delicious! The chicken was cooked perfectly and the potatoes were crispy and flavorful. I will definitely be making this again.
Mrinal Hossain
[email protected]I'm so glad you enjoyed the recipe! It's one of my favorites.
David Bob
[email protected]This was the best roasted chicken I've ever had. The meat was tender and juicy, and the skin was crispy and flavorful. The potatoes were also perfectly roasted. I will definitely be making this again!
imane22 elfirha
[email protected]This recipe was easy to follow and the chicken turned out great! The potatoes were a little dry, but overall it was a good meal.
Mavis Fosuaa Agyemang
[email protected]I've made this recipe a few times now and it's always a hit. The chicken is always perfectly cooked and the potatoes are crispy and flavorful. I love that it's a one-pan meal, which makes cleanup a breeze.
Lovely Lynch
[email protected]This was a great recipe! The chicken was moist and flavorful, and the potatoes were crispy on the outside and fluffy on the inside. I will definitely be making this again.
Jaja
[email protected]I made this last night and it was delicious! The chicken was cooked perfectly and the potatoes were crispy and flavorful. I will definitely be making this again.
marie wallace kargbo
[email protected]I'm so glad you enjoyed the recipe! It's one of my favorites.
Sandi Daynes
[email protected]This was the best roasted chicken I've ever had. The meat was tender and juicy, and the skin was crispy and flavorful. The potatoes were also perfectly roasted. I will definitely be making this again!
Ahamedfarhanibne Foridulwas
[email protected]This recipe was easy to follow and the chicken turned out great! The potatoes were a little dry, but overall it was a good meal.
Iqra Queen
[email protected]I've made this recipe a few times now and it's always a hit. The chicken is always juicy and flavorful, and the potatoes are perfectly roasted. I love that it's a one-pan meal, which makes cleanup a breeze.
Md Sumon Hossain
[email protected]This was amazing! I made it for a dinner party and everyone raved about it. The chicken was perfectly cooked and the potatoes were crispy and flavorful. I will definitely be making this again!