ROASTED ROSEMARY CHICKEN AND VEGETABLES

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Roasted Rosemary Chicken And Vegetables image

Chicken and vegetables roasted with a rosemary, balsamic vinegar marinade.

Provided by Sandy

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 11

⅓ cup olive oil
⅓ cup balsamic vinegar
1 tablespoon dried rosemary
½ teaspoon crushed red pepper flakes
1 clove garlic, minced
4 skinless, boneless chicken breasts
1 green bell pepper, sliced
1 red bell pepper, sliced
1 small red onion, quartered
3 carrots, cut into 1 inch pieces
1 eggplant, cut into 1/2 inch cubes

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a cookie sheet with aluminum foil, and coat with cooking spray.
  • In a large bowl, combine olive oil, balsamic vinegar, rosemary, red pepper flakes, and garlic. Place chicken in the bowl, and marinate 5 minutes. Transfer to a baking dish, reserving marinade in the bowl.
  • Place green bell pepper, red bell pepper, red onion, carrots, and eggplant in the marinade, and toss to coat. Arrange in a single layer on the prepared cookie sheet.
  • Place the chicken and vegetables in the preheated oven. Bake chicken for 20 minutes, or until juices run clear. Bake the vegetables for 35 minutes, or until the edges of the vegetables brown.

Nutrition Facts : Calories 380.9 calories, Carbohydrate 21 g, Cholesterol 67.2 mg, Fat 21.6 g, Fiber 7.7 g, Protein 27.3 g, SaturatedFat 3.4 g, Sodium 101.7 mg, Sugar 11 g

Darlington Chima
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I made this recipe for a dinner party and it was a huge success! The chicken was cooked perfectly and the vegetables were so flavorful. My guests raved about it.


Shaker Khan
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This recipe was easy to follow and the results were amazing! The chicken was so moist and flavorful, and the vegetables were roasted to perfection. I will definitely be making this again.


Jimmy Lawrence
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I've made this recipe several times and it's always a hit! The chicken is always cooked perfectly and the vegetables are always so flavorful. I highly recommend this recipe.


Sajit Sajitkhan
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This recipe is a keeper! The chicken was so moist and the vegetables were so flavorful. I will definitely be making this again and again.


Tayyaba Javed
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I made this recipe last night and it was a hit with my family! The chicken was cooked perfectly and the vegetables were so flavorful. I will definitely be making this again.


Alphonsus Ogbada
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This recipe is a lifesaver! I'm always looking for easy and delicious weeknight meals, and this one fits the bill perfectly. The chicken is cooked perfectly and the vegetables are so flavorful. I highly recommend this recipe.


Makhmed Amangul
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I've tried many roasted chicken recipes, but this one is by far the best! The chicken is always so moist and flavorful, and the vegetables are always roasted to perfection.


Hasnain Rabbani
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I made this recipe for a dinner party and it was a huge success! The chicken was cooked perfectly and the vegetables were so flavorful. My guests raved about it.


IRFAN Hair Salon
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This recipe was easy to follow and the results were amazing! The chicken was so moist and flavorful, and the vegetables were roasted to perfection. I will definitely be making this again.


mike Gitari
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I've made this recipe several times and it's always a hit! The chicken is always cooked perfectly and the vegetables are always so flavorful. I highly recommend this recipe.


Talha jubayed Rayhan
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This recipe is a keeper! The chicken was so moist and the vegetables were so flavorful. I will definitely be making this again and again.


The BareFace MUA
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I made this recipe last night and it was a hit with my family! The chicken was cooked perfectly and the vegetables were so flavorful. I will definitely be making this again.


Bose Ighodaro
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This recipe was absolutely delicious! The chicken was so moist and flavorful, and the vegetables were roasted to perfection. I will definitely be making this again.