ROASTED RED PEPPER SOUP

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Roasted Red Pepper Soup image

Today January 29th was the start of my husband's P90X regime and this was our first meal for supper that we had. This is right out of the nutrition plan cookbook and it was very delicious. I served it with a 7 whole grain bread that my inlaws picked up in Amish country with real butter. Wow, did it taste delicious with this soup....

Provided by Kimberly Biegacki

Categories     Vegetable Soup

Time 45m

Number Of Ingredients 12

2 c white wine
1 small onion, finely chopped
5 roasted red peppers
2 c celery, chopped
1 Tbsp garlic, minced
2 plum tomatoes
1/4 c tomato paste
2 c fat-free chicken or vegetable broth, low sodium
1 Tbsp dried thyme
1/2 tsp black pepper
1/4 tsp ground cumin
dash salt

Steps:

  • 1. Heat wine in a large, heavy soup pot over medium heat. Add onion, red peppers, and celery. Cook and stir for 3 minutes. Stir in garlic. Cook for 2 more minutes, adding more wine if necessary.
  • 2. Next add your tomatoes, tomato paste, and chicken broth; cover and bring to a boil. Reduce heat and simmer for 25 to 30 minutes.
  • 3. Puree soup in a food processor or blender. Return to pan, add seasonings, and heat through. (I skimmed off some foam on top and after tasting this soup which is delicious it was a tad strong for me on the thyme. I think next time I will add only 1 tbsp of thyme.)
  • 4. If desired, you can add protein powder just before serving. (I served this with slices of 7 whole grain bread from Amish country with real butter. Nutritional value per serving: 57 calories, trace Total Fat (5% calories from fat) 3 g protein, 6 g carbohydrate, 0 mg cholesterol, 145 mg sodium
  • 5. Made this again today and served it Brown Rice and Veggie Slices which was so amazing! This is the link for that recipe. https://www.justapinch.com/recipes/side/vegetable/brown-rice-and-veggie-slice.html?p=1

Gabriel Tsikarishvili
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This soup is a great way to celebrate the fall harvest. Roasted red peppers are a seasonal vegetable that's at their best in the fall.


Rawan Omar
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This soup is a great way to impress your guests. It's a delicious and elegant dish that's sure to please everyone.


Alfred Olami
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This soup is a great way to save money. It's made with inexpensive ingredients and it's a hearty and filling meal.


addy camacho
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This soup is a great make-ahead meal. It can be stored in the refrigerator for up to 3 days or in the freezer for up to 3 months.


Lillie J
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This soup is a great way to use up leftover chicken or turkey. I added some shredded chicken to my soup and it was delicious.


Volt kurenei
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This soup is a great source of antioxidants. Roasted red peppers are packed with vitamins A and C.


Md Muklus Md Muklus
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I love that this soup is gluten-free. It's a great option for people with celiac disease or gluten intolerance.


Doug Kiker
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This soup is a great way to get your vegetables in. It's packed with roasted red peppers, onions, and carrots.


PenGame Da_Sensei
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I made this soup in my slow cooker and it turned out great. It's a great way to have a hot meal ready when you get home from work.


Papas Con carne
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This soup is the perfect comfort food. It's warm, creamy, and flavorful.


Abdul wasiu rukayat Atinuke
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I added a bit of cayenne pepper to this soup for a little bit of spice. It was delicious!


Phoebe Sonnia
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This soup is so easy to make and it's packed with flavor. I love that it's also a healthy option.


Miss Papi
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I've made this soup several times and it's always a success. It's a great way to use up leftover roasted red peppers.


Aslam Mai
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This soup is perfect for a cold winter day. It's warm and filling.


Rashida Coleman
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I added some chopped spinach to this soup and it was even better. I highly recommend this recipe.


Madisyn Parr
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This is my new favorite soup recipe. It's so flavorful and comforting.


reza bhai
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I made this soup for a dinner party and it was a hit! Everyone loved it.


Hailey Gaddis
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This soup is delicious! I love the smoky flavor of the roasted red peppers. It's also very easy to make, which is a bonus.


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