ROASTED HONEY-MUSTARD CHICKEN THIGHS WITH VEGETABLES

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Roasted Honey-Mustard Chicken Thighs with Vegetables image

This roasted honey-Dijon chicken and vegetable recipe is perfect for a weeknight meal - change up the vegetables as desired.

Provided by Deb

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 55m

Yield 6

Number Of Ingredients 10

3 tablespoons Dijon mustard
3 tablespoons honey
lemon, juiced
½ teaspoon dried thyme
salt and pepper to taste
10 skinless, boneless chicken thighs
8 carrots, sliced
1 bunch fresh asparagus, cut into thirds
1 tablespoon olive oil
1 tablespoon butter

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine dijon mustard, honey, lemon juice, thyme, salt, and pepper in a large bowl. Add chicken thighs and mix to coat with marinade.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add carrots, cover, and steam until carrots start to soften, 5 to 10 minutes. Use tongs to transfer carrots to a bowl and set aside. Add asparagus to steamer basket plus more boiling water if necessary. Steam asparagus until almost tender, 5 to 10 minutes, depending on the thickness of the asparagus. Add to the bowl with the carrots.
  • Meanwhile, heat a large oven-safe skillet over medium heat. Add olive oil and butter and let butter melt. Add marinated chicken and cook until well browned, 6 to 8 minutes. Flip chicken and cook for an additional 4 minutes. Add steamed carrots and asparagus to chicken in the skillet.
  • Transfer skillet to the preheated oven and roast until chicken thighs are no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 393.1 calories, Carbohydrate 24.4 g, Cholesterol 122.4 mg, Fat 18 g, Fiber 5.1 g, Protein 34.9 g, SaturatedFat 5.3 g, Sodium 404.5 mg, Sugar 14.6 g

nasim Hossin
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This recipe is definitely on my to-cook list. It looks amazing!


Rak Mut
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I can't wait to try this recipe! It looks so easy and delicious.


Linet Handa
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This recipe is a great example of how simple ingredients can come together to create a delicious meal.


Ndidzulafhi Ramudzuli
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I've made this recipe several times now and it's always a hit. It's a great go-to meal for busy weeknights.


John Amer
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I made this dish for a potluck and it was a huge hit! Everyone loved the flavor of the chicken and vegetables.


Sudais Kamal
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This dish is a great way to get your kids to eat their vegetables. The honey mustard sauce makes the vegetables taste delicious.


Rocco Gillespie
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I'm always looking for new ways to cook chicken thighs, and this recipe is definitely a winner. The chicken was so juicy and flavorful.


Haseeb Khan Lashari
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Siraj Mengal
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I loved the combination of chicken and vegetables in this dish. It was a healthy and satisfying meal.


Carlos Jimenez
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The honey mustard sauce was the perfect complement to the chicken. It was sweet, tangy, and slightly spicy.


Farida Rashed
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This dish was easy to make and it turned out great! I'll definitely be making it again.


Punjabi songs
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I'm not usually a fan of chicken thighs, but this recipe changed my mind! The chicken was so flavorful and moist.


Kurstas Gaming
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This recipe is a keeper! The chicken was so juicy and tender, and the vegetables were perfectly roasted.


Sinduwork Ayele
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I made this dish last night and it was a hit with my family! Everyone loved the sweet and tangy flavor of the chicken.


suez miah
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This roasted honey mustard chicken thigh recipe was absolutely delicious! The chicken was cooked to perfection and the vegetables were so flavorful.