ROASTED FRESH OKRA

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If you have picky eaters who worry about texture, roasted okra is marvelous. It's OK to crowd the pan. Okra shrinks as it cooks. -Anna Katsoulis, Greenville, North Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 4

1 pound fresh okra, trimmed and cut lengthwise in half
3 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 400°. Toss okra with oil, salt and pepper. Arrange in a 15x10x1-in. baking pan, cut side up. Roast 12-15 minutes or until tender and bottoms are lightly browned.

Nutrition Facts : Calories 115 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 302mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

Muhammad Babar
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Roasted okra is a delicious and healthy side dish that is perfect for any occasion. I highly recommend this recipe!


Sharaz Sharaz
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I love that this recipe is so versatile. You can use any type of oil you like, and you can add any seasonings you want.


Ali imran Shah
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This recipe is a great way to use up leftover okra. I always have some leftover okra after I make gumbo, and this is the perfect way to use it up.


Elias Khan77
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I'm not a big fan of okra, but I really enjoyed this recipe. The roasting process really mellows out the flavor of the okra.


Md. Abdulla
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I love the way the okra gets crispy on the outside and tender on the inside. It's the perfect combination of textures.


Axcell Sandoval
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I'm always looking for new ways to cook okra, and this recipe is a great addition to my repertoire. It's easy, delicious, and healthy.


Ellamae LB
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Roasted okra is a great way to add some variety to your side dishes. It's also a healthy and affordable option.


Tazlyn Moodley
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This recipe is a keeper! I'll definitely be making it again and again.


unknown s
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I've never roasted okra before, but I'm so glad I tried this recipe. It's so easy and the okra turned out perfectly.


Abike Sanusi
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I love the simplicity of this recipe. It's just a few ingredients and you can have a delicious side dish in no time.


Dungeon Ender
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These roasted okra are amazing! They're crispy, flavorful, and addictive. I could eat them all day long.


Usman Shani
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I'm not usually a fan of okra, but this recipe changed my mind. The roasting process really brings out the flavor of the okra and makes it so tender.


Meer Adam khan
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This is my new favorite way to cook okra! It's so easy and the okra comes out so flavorful. I love the crispy texture and the slightly spicy flavor.


Sharon Fowler
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Roasted okra is a delicious and easy side dish that is perfect for any occasion. I love the way the okra gets crispy on the outside and tender on the inside. The seasonings in this recipe are perfect and really bring out the flavor of the okra.