ROASTED CHATHAM COD PROVENCAL STYLE

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Roasted Chatham Cod Provencal Style image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 13

2 cups new potatoes
Salt and freshly ground black pepper
1 tablespoon grapeseed oil
Four 5-ounce cod fillets (preferably Chatham cod), skin removed
1 medium bulb fennel, cored and julienned
2 cloves garlic, thinly sliced
1 teaspoon fresh oregano leaves, finely chopped
1 teaspoon fresh thyme leaves, finely chopped
1/4 cup pitted Nicoise olives
2 tablespoons brined capers, drained
15 canned whole, peeled San Marzano tomatoes
Extra-virgin olive oil, for drizzling
1 tablespoon fresh flat-leaf parsley, chopped

Steps:

  • Preheat the oven to 375 degrees F. Place the potatoes in a large saucepan, cover with 1 inch of cold water, add 2 teaspoons salt and bring to a boil over high heat. Reduce the heat to medium and cook the potatoes until they are fork-tender, 5 to 8 minutes (depending on how big they are). Drain the potatoes and set aside until cool enough to handle; thinly slice the potatoes into rounds and set aside.
  • Heat a nonstick skillet over high heat. Add the grapeseed oil and cod and cook until browned, about 2 minutes. Transfer the fish to a large plate and set aside.
  • Arrange the fennel, garlic, potatoes, oregano, thyme, olives, capers and tomatoes in a medium broiler-proof casserole dish. Place the cod seared-side up and in the center of the dish and cover the cod with some of the vegetables. Drizzle with some olive oil and season to taste with salt and pepper.
  • Bake until the cod feels semi-firm to light pressure and the vegetables are caramelized, about 15 minutes. Heat the broiler to high and finish the fish under the broiler for 1 minute, until the crust is extra browned. Serve garnished with the parsley.

Farzana Suleman
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I'm always looking for new ways to cook fish. This recipe looks like a great option.


Hira Rasheed
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This recipe looks delicious! I can't wait to try it.


Rastab Ali shah
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I'm not a big fan of cod, but I'm always willing to try new recipes.


Richard Marley
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This recipe looks a bit complicated, but I'm sure it's worth it.


Sanjib Babu
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I'm not sure if I'll like this recipe, but I'm willing to try it.


Hafiz Md Hafiz
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This recipe is on my to-cook list. It looks like a great way to make cod.


Ashir Khan
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I can't wait to try this recipe! It looks so good.


Last Boy
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This dish is perfect for a special occasion. It's elegant and delicious.


Haley
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I'm always looking for new ways to cook cod, and this recipe is a great addition to my repertoire.


Bekah Wetrock
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This dish is a great way to use up leftover cod.


Jahir Islam
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I love the simplicity of this recipe. It's perfect for a weeknight meal.


Joshua Hilarioara
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This recipe is a keeper! I'll definitely be making it again.


Don Diz
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I'm not a big fan of cod, but this recipe changed my mind. The fish was cooked perfectly, and the sauce was delicious.


elliot campbell
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The recipe was easy to follow, but the fish didn't turn out as flavorful as I had hoped.


Mdsagorhossain sardar11
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This dish was a bit too fishy for my taste, but my husband loved it.


Jean Micheal De Lanoi
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I love this recipe! It's so easy to make, and the fish always turns out perfectly.


Joydeb Bepari
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Delicious! The fish was flaky and flavorful, and the sauce was tangy and rich.


Arif Alikhan
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This was my first time making cod, and it turned out great! The recipe was easy to follow, and the fish was cooked perfectly.


Alexander
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I've made this recipe several times now, and it's always a crowd-pleaser. The fish is always cooked perfectly, and the sauce is delicious.


Sami kaka
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This cod dish was a hit! The flavors of the herbs and tomatoes really complemented the fish, and the crispy skin was the perfect finishing touch.