ROASTED BROCCOLI RABE

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Roasted Broccoli Rabe image

If you've never roasted broccoli rabe, this recipe will be a revelation. The high heat renders the stems and florets tender while the leaves crisp around the edges, like kale chips but with a spicy broccoli bite. Make sure not to crowd the pan or everything will steam rather than roast. This recipe will also work with regular broccoli. Cut the head up into bite-sized pieces and add 5 to 10 minutes to the cooking time.

Provided by Melissa Clark

Categories     dinner, quick, side dish

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 5

1 pound broccoli rabe, trimmed of any tough, fibrous stems (tender ones are fine)
2 tablespoons extra-virgin olive oil
1/4 teaspoon salt
2 garlic cloves, peeled and smashed
Pinch red pepper flakes

Steps:

  • Heat oven to 425 degrees. Toss broccoli rabe with olive oil, salt and red pepper flakes. Toss garlic cloves into rabe and spread on a sheet pan.
  • Roast rabe for about 10 minutes. It's done when the stems are tender and the leaves are crisp at the edges.

Nutrition Facts : @context http, Calories 87, UnsaturatedFat 6 grams, Carbohydrate 4 grams, Fat 7 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 183 milligrams, Sugar 0 grams

Barbra Namujjunza
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I'm not a huge fan of broccoli rabe, but this recipe changed my mind. The broccoli rabe was roasted to perfection and the flavors were amazing. I will definitely be making this again.


Dennis Mutuku
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This recipe is a great way to get your daily dose of vegetables. The broccoli rabe is roasted to perfection and the flavors are amazing. I highly recommend this recipe.


Wenzokuhle Maphumulo
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I've made this recipe several times and it always turns out great. The broccoli rabe is roasted to perfection and the flavors are amazing. I highly recommend this recipe.


Jawad Jamshid Dental 2018
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This recipe is a great way to use up leftover broccoli rabe. I had some leftover from a previous meal and I wasn't sure what to do with it. I found this recipe and it was the perfect solution. The broccoli rabe was roasted to perfection and the flavo


Sher fateh Ali khan
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I'm not a huge fan of broccoli rabe, but this recipe changed my mind. The broccoli rabe was roasted to perfection and the flavors were amazing. I will definitely be making this again.


Jafar Mehdi
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This recipe is a great way to get your daily dose of vegetables. The broccoli rabe is roasted to perfection and the flavors are amazing. I highly recommend this recipe.


ah. sihab
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I've made this recipe several times and it always turns out great. The broccoli rabe is roasted to perfection and the flavors are amazing. I highly recommend this recipe.


M Yaseen Yousafzai
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This recipe is a great way to use up leftover broccoli rabe. I had some leftover from a previous meal and I wasn't sure what to do with it. I found this recipe and it was the perfect solution. The broccoli rabe was roasted to perfection and the flavo


Francine Alveranga
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I'm not a huge fan of broccoli rabe, but I decided to give this recipe a try and I'm so glad I did! It was delicious. The broccoli rabe was roasted to perfection and the flavors were amazing. I will definitely be making this again.


Mackline Katushabe
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This is a great recipe! I've made it several times and it always turns out great. The broccoli rabe is roasted to perfection and the flavors are amazing. I highly recommend this recipe.


Muzaffar Mengal
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I made this recipe last night and it was a hit! My family loved it. The broccoli rabe was roasted to perfection and the flavors were amazing. I will definitely be making this again.


Masuma Jannat
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This recipe was so easy to follow and the broccoli rabe turned out perfectly! I've never cooked with broccoli rabe before, but I will definitely be adding it to my regular rotation. Thanks for sharing!