If you've never roasted broccoli rabe, this recipe will be a revelation. The high heat renders the stems and florets tender while the leaves crisp around the edges, like kale chips but with a spicy broccoli bite. Make sure not to crowd the pan or everything will steam rather than roast. This recipe will also work with regular broccoli. Cut the head up into bite-sized pieces and add 5 to 10 minutes to the cooking time.
Provided by Melissa Clark
Categories dinner, quick, side dish
Time 20m
Yield 3 to 4 servings
Number Of Ingredients 5
Steps:
- Heat oven to 425 degrees. Toss broccoli rabe with olive oil, salt and red pepper flakes. Toss garlic cloves into rabe and spread on a sheet pan.
- Roast rabe for about 10 minutes. It's done when the stems are tender and the leaves are crisp at the edges.
Nutrition Facts : @context http, Calories 87, UnsaturatedFat 6 grams, Carbohydrate 4 grams, Fat 7 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 183 milligrams, Sugar 0 grams
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Barbra Namujjunza
[email protected]I'm not a huge fan of broccoli rabe, but this recipe changed my mind. The broccoli rabe was roasted to perfection and the flavors were amazing. I will definitely be making this again.
Dennis Mutuku
[email protected]This recipe is a great way to get your daily dose of vegetables. The broccoli rabe is roasted to perfection and the flavors are amazing. I highly recommend this recipe.
Wenzokuhle Maphumulo
[email protected]I've made this recipe several times and it always turns out great. The broccoli rabe is roasted to perfection and the flavors are amazing. I highly recommend this recipe.
Jawad Jamshid Dental 2018
[email protected]This recipe is a great way to use up leftover broccoli rabe. I had some leftover from a previous meal and I wasn't sure what to do with it. I found this recipe and it was the perfect solution. The broccoli rabe was roasted to perfection and the flavo
Sher fateh Ali khan
[email protected]I'm not a huge fan of broccoli rabe, but this recipe changed my mind. The broccoli rabe was roasted to perfection and the flavors were amazing. I will definitely be making this again.
Jafar Mehdi
[email protected]This recipe is a great way to get your daily dose of vegetables. The broccoli rabe is roasted to perfection and the flavors are amazing. I highly recommend this recipe.
ah. sihab
[email protected]I've made this recipe several times and it always turns out great. The broccoli rabe is roasted to perfection and the flavors are amazing. I highly recommend this recipe.
M Yaseen Yousafzai
[email protected]This recipe is a great way to use up leftover broccoli rabe. I had some leftover from a previous meal and I wasn't sure what to do with it. I found this recipe and it was the perfect solution. The broccoli rabe was roasted to perfection and the flavo
Francine Alveranga
[email protected]I'm not a huge fan of broccoli rabe, but I decided to give this recipe a try and I'm so glad I did! It was delicious. The broccoli rabe was roasted to perfection and the flavors were amazing. I will definitely be making this again.
Mackline Katushabe
[email protected]This is a great recipe! I've made it several times and it always turns out great. The broccoli rabe is roasted to perfection and the flavors are amazing. I highly recommend this recipe.
Muzaffar Mengal
[email protected]I made this recipe last night and it was a hit! My family loved it. The broccoli rabe was roasted to perfection and the flavors were amazing. I will definitely be making this again.
Masuma Jannat
[email protected]This recipe was so easy to follow and the broccoli rabe turned out perfectly! I've never cooked with broccoli rabe before, but I will definitely be adding it to my regular rotation. Thanks for sharing!