From a cooking feature in our Sunday newspaper of Donna Hay recipes. It is suitable to freeze and there are 2 recipes to use the meat which are recipe #427809 and recipe #427810
Provided by ImPat
Categories Lamb/Sheep
Time 3h
Yield 8 shanks, 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 180°C.
- Heat the oil in a large non-stick pan over high heat and cook the shanks, in batches, for 1 to 2 minutes on each side or until browned, set aside.
- Add the leeks, onion, garlic, thyme and oregano to the pan and cook for 2 to 3 minutes.
- Add the flour and cook for 1 to 2 minutes and then add the wine and stock and bring to the boil and then return the shanks and cover with aluminium foil or tight fitting lid.
- Place in the oven and roast for 2 1/2 hours, turning every 30 minutes.
- Serve with polenta or mashed potatoes and steamed vegetables.
- TO FREEZE - shred meat of the bone and divide the meat and sauce into 4 portions and place in zip-lock bags or airtight containers and freeze for up to 3 months. TO DEFROST - place in the refrigerator overnight and allow to thaw completely.
Nutrition Facts : Calories 680, Fat 34.9, SaturatedFat 13.3, Cholesterol 225, Sodium 616.7, Carbohydrate 8.2, Fiber 0.7, Sugar 1.8, Protein 68.3
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Umar Saab
[email protected]I served this dish with mashed potatoes and green beans. It was a perfect meal.
NaWaBzaDa 23
[email protected]The sauce was rich and flavorful. It was the perfect complement to the lamb.
Michael Buelna
[email protected]The lamb shanks were so tender and juicy. I could cut them with a fork.
Charity Mutumwa
[email protected]I love how easy this dish is to make. It's perfect for a weeknight meal.
Konstantin Maric
[email protected]This recipe is a keeper! I've added it to my regular rotation.
Huraira Latest Updates
[email protected]I've made this dish several times and it's always a crowd-pleaser. The leftovers are even better the next day!
Asanda Khumalo
[email protected]I love how versatile this dish is. You can serve it with mashed potatoes, rice, or even pasta.
Kobita Diary
[email protected]This recipe is a great way to impress your guests. It's easy to make and always turns out perfectly.
Miriam Hernandez
[email protected]I made this dish for a special occasion and it was a huge success. Everyone loved it!
Buhle Buhl
[email protected]This was my first time cooking lamb shanks and they turned out amazing! The meat was so tender and flavorful, and the sauce was rich and delicious.
Priscilla Leshishi
[email protected]I highly recommend this recipe to anyone who loves lamb.
Olerato Modirwa
[email protected]I served this dish with mashed potatoes and green beans. It was a perfect meal.
Beatrice Wanjiku
[email protected]The sauce was rich and flavorful. It was the perfect complement to the lamb.
Mirza Ali543
[email protected]The lamb shanks were so tender and juicy. I could cut them with a fork.
Chakra Woli
[email protected]I love how easy this dish is to make. It's perfect for a weeknight meal.
rabin kc
[email protected]This recipe is a keeper! I've added it to my regular rotation.
Rana Rafy
[email protected]I've made this dish several times and it's always a crowd-pleaser. The leftovers are even better the next day!
siobhan wilikie
[email protected]This is one of my favorite recipes. It's so easy to make and always turns out perfectly.
Sugar James
[email protected]I made this dish for a dinner party and it was a huge hit! Everyone raved about how delicious it was.
Ashonibare Ayomide
[email protected]This dish was absolutely delicious! The lamb was so tender and flavorful, and the sauce was rich and savory. I will definitely be making this again.