RAW VEGAN KALE CHIPS
For those of you not familiar with kale chips - welcome to vegan nirvana. Raw foodists, vegans, health nuts, or those in "the green know" chow down happily on a handful of fresh kale chips as a green, nutritious alternative to conventional potato chips. They are not fried or baked; free from all of the carcinogens, additives and preservatives that plague most shriveled potato chip packets; they are dehydrated, which preserves all of their natural enzymes and nutrients; and most importantly, they are absolutely scrumptious. I promise you - these kale chips are to die for! The secret to finishing this recipe off with that extra special touch? Tossing through the granulated garlic at the end. It just gives it a depth of flavour that is missing if you don't finish it off this way. Don't worry if you don't have a dehydrator - you can slow cook kale chips in your oven on the very lowest setting for about 8-12 hours.
Provided by The Blender Girl
Categories Vegetable
Time 15m
Yield 1 Large Bowl
Number Of Ingredients 9
Steps:
- Rip the kale from off the stalks (discard the stalks), wash and place in a colander to drain. You want a little bit of water left on the kale.
- Transfer to a large bowl.
- Place all the ingredients except the kale and the granulated garlic in a food processor until smooth, thick and creamy. You want something like the consistency of hummus. You might need to add a little bit more water.
- Take small handfuls of the cashew cheese and massage into the kale. I use kitchen gloves for this. Repeat this until all of the mixture has been added and the kale is evenly coated with no large clumps of "cheese".
- Toss through the granulated garlic so that it is evenly distributed.
- Place the kale evenly on dehydrator sheets and dehydrate for about 8 hours until crisp.
- If you don't have a dehydrator you can place them on baking sheets in the oven on the lowest setting for about 10-12 hours.
Nutrition Facts : Calories 1140.3, Fat 68.9, SaturatedFat 13.3, Sodium 2472.5, Carbohydrate 107.1, Fiber 23, Sugar 8.6, Protein 51.2
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M. Asif Azeemi
[email protected]These kale chips are the perfect snack for when I'm on the go. They're easy to make and they're always a hit with my friends and family.
Gaylyne Blewett
[email protected]I'm not a big fan of kale, but these kale chips are actually really good. They're crispy and flavorful, and they're a great way to get my daily dose of greens.
siwaz
[email protected]These kale chips are a great way to use up leftover kale. They're also a healthy and delicious snack that my whole family loves.
faraaz choonara
[email protected]I've tried a lot of kale chip recipes, but this one is by far the best. The kale chips are crispy and flavorful, and they're not too oily.
Chitto Das
[email protected]These kale chips are the perfect snack for when I'm craving something crunchy and salty. They're also a great way to get my daily dose of greens.
Madan joshi
[email protected]I love that these kale chips are made with all natural ingredients. They're a healthy and delicious snack that I can feel good about eating.
Zenaida Flores
[email protected]These kale chips are a great way to get my kids to eat their vegetables. They love the crispy texture and the salty flavor.
Laki Woulf
[email protected]I've never made kale chips before, but these were so easy to make and they turned out great. I'll definitely be making them again.
Kadito Karisa
[email protected]These kale chips are the perfect snack for when I'm on the go. They're easy to make and they're always a hit with my friends and family.
Sanjay Shaa
[email protected]I'm not a big fan of kale, but these kale chips are actually really good. They're crispy and flavorful, and they're a great way to get my daily dose of greens.
Mark Culver
[email protected]These kale chips are a great way to use up leftover kale. They're also a healthy and delicious snack that my whole family loves.
Samir Hosen
[email protected]I've tried a lot of kale chip recipes, but this one is by far the best. The kale chips are crispy and flavorful, and they're not too oily.
Maryann Chiamaka
[email protected]These kale chips are so addictive! I can't stop eating them. They're the perfect snack to have on hand when I'm feeling hungry.
Md humayun Md humayun
[email protected]I wasn't sure what to expect with these kale chips, but I was pleasantly surprised. They're really tasty and they have a nice crispy texture.
Tyrianna Gray
[email protected]These kale chips are the perfect snack for when I'm craving something crunchy and salty. They're also a great way to get my daily dose of greens.
Zahir Jan
[email protected]I've made these kale chips several times now and they're always delicious. I love that they're a healthy snack that I can feel good about eating.
Kerri Wilson
[email protected]These kale chips were a hit at my last party! They're so easy to make and they're always a crowd-pleaser.