RASPBERRY-CHILI TUNA ON GREENS
Kathy Hawkins of Gurnee, Illinois turns grilled tuna into something sensational with her zippy marinade featuring raspberry preserves and Thai chili sauce, a spicy staple in Thai cuisine. Serve on Romaine lettuce, garnish with fresh veggies and this entree is special enough for guests. TASTY TIP: Add baked potatoes or a crusty loaf of bread and fresh fruit cups for dessert...and dinner is served!
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first six ingredients. Pour 1/4 cup marinade into a large resealable plastic bag. Add tuna; seal bag and turn to coat. Refrigerate 30 minutes, turning occasionally. Cover and refrigerate remaining marinade for dressing., Drain tuna, discarding marinade in bag. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill tuna, covered, over high heat or broil 3-4 in. from heat 3-4 minutes on each side for medium-rare or until slightly pink in the center., In a large bowl, combine romaine, carrot and cucumber; drizzle with remaining marinade and toss to coat. Divide among four plates. Top with grilled tuna.
Nutrition Facts : Calories 282 calories, Fat 2g fat (0 saturated fat), Cholesterol 77mg cholesterol, Sodium 390mg sodium, Carbohydrate 23g carbohydrate (20g sugars, Fiber 1g fiber), Protein 41g protein. Diabetic Exchanges
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jeffery prior
[email protected]This recipe is a great way to use up leftover tuna. It's also a good way to get your kids to eat more fish.
Miracle Babe
[email protected]I'm always looking for new ways to cook tuna, and this recipe is a keeper. It's easy to make and really delicious.
Najoo Khan
[email protected]This recipe is a little too spicy for me, but I still enjoyed it. I think it would be perfect for someone who likes a little bit of heat.
Annieliyy
[email protected]I'm not a fan of tuna, but I really enjoyed this dish. The raspberries and chili peppers add a lot of flavor and make it really unique.
Aminatou Jallow
[email protected]This recipe is a great way to use up leftover tuna. It's also a good way to get your kids to eat more fish.
dj chris cutt
[email protected]I love the idea of this recipe, but I think the proportions are off. There's too much tuna and not enough of the other ingredients.
Ismene Laplante
[email protected]This recipe is a little too bland for me. I think it would be better with some more spices.
abdulmalik sada
[email protected]I'm always looking for new ways to cook tuna, and this recipe is a keeper. It's easy to make and really delicious.
paul rebbeck
[email protected]This is a great recipe for a light and healthy lunch. I love the combination of raspberries and tuna.
pk vairl
[email protected]I wasn't sure about this recipe at first, but I'm glad I tried it. The flavors are really unique and delicious.
Isaiah Owusu
[email protected]This recipe is a little too spicy for me, but I still enjoyed it. I think it would be perfect for someone who likes a little bit of heat.
Optimus Bazz
[email protected]I've made this recipe several times now, and it's always a hit. It's a great weeknight meal because it's so quick and easy to make.
Zahara Thompson
[email protected]This was a great way to use up some leftover tuna. I added a little bit of extra chili pepper flakes for some more heat, and it was perfect.
Jaydin Herbst
[email protected]I'm not a big fan of tuna, but I really enjoyed this dish. The raspberries and chili peppers add a lot of flavor and make it really unique.
Ephraim Museko
[email protected]I love the simplicity of this recipe. It's quick and easy to make, and it's always a crowd-pleaser.
Becky Carothers
[email protected]This recipe was a hit with my family! The combination of sweet raspberries, spicy chili peppers, and savory tuna was unique and delicious. I served it over a bed of mixed greens, and it was a light and refreshing meal.