RAINBOW TROUT WITH JASMINE RICE AND CITRUS VINAIGRETTE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Rainbow Trout with Jasmine Rice and Citrus Vinaigrette image

Provided by Food Network

Categories     main-dish

Time 1h13m

Yield 4 servings

Number Of Ingredients 22

4 rainbow trout, heads removed and cleaned
Salt and black pepper
2 cups all-purpose flour
2 tablespoons olive oil
1 tablespoon olive oil
1 teaspoon butter
Jasmine Rice, recipe follows
Citrus Vinaigrette, recipe follows
3 cups Jasmine rice, rinsed
3 1/2 cups cold water
3/4 cup finely diced onion
1 bay leaf
Salt
White Pepper
1/4 cup Champagne vinegar
3/4 cup fresh citrus juice (lemon, lime, or orange, or a combination), plus more if desired
1 tablespoon finely chopped shallots
1 tablespoon Dijon mustard
2 1/2 cups canola-olive oil blend (1 1/4 cups each or your preference)
Salt
White pepper
Steamed fresh seasonal vegetables, accompaniment

Steps:

  • Season trout fillets lightly with salt and pepper on both meat and skin sides. Lightly dust fillets with flour and shake off excess. In a non-stick skillet large enough to hold all 4 fish, heat the oil and butter over high heat until almost smoking. (You may need to work in batches or use 2 skillets if you don't have one that is large enough). Carefully place the trout, meat side down, in the skillet and saute for about 2 minutes or until golden brown. Carefully turn the fish over with tongs and finish cooking on the skin side, about 2 more minutes. With tongs, remove the trout from the skillet and serve immediately with the rice and vinaigrette.
  • Combine all ingredients in a large saucepan. Add enough salt and pepper to make the water taste slightly salty. Cover and bring to a boil. When the water level drops below the rice, reduce heat to maintain a simmer. Simmer for about 8 minutes and turn off the heat. Leave covered and let stand for about 5 minutes. Fluff rice with a fork and serve hot with the trout.
  • Add vinegar, citrus juice, shallots, and mustard to a blender. Blend for 30 seconds. Slowly add oil while machine is running until emulsified; the vinaigrette should be thick. Season with salt and pepper, to taste. Add more citrus juice, to taste, if desired. Drizzle over trout. Toss with steamed fresh seasonal vegetables, if desired.

jerry butler
[email protected]

This dish is a great way to impress your guests. It's elegant and flavorful, but it's also easy to make.


Donald Trupe
[email protected]

I've made this dish several times and it's always a hit. It's a great way to cook trout and the citrus vinaigrette is a delicious addition.


KIM K MUSIC UGANDA - OFFICIAL
[email protected]

This recipe is a great way to cook trout. The fish is cooked perfectly and the citrus vinaigrette is a delicious addition.


Laiquesh Laiquesh
[email protected]

I made this dish for a potluck and it was a big hit. Everyone loved the trout and the citrus vinaigrette.


Sanzida Jannat
[email protected]

This dish is a great way to introduce someone to trout. It's mild and flavorful, and the citrus vinaigrette is a great way to balance out the flavor of the fish.


Phyllis Rukweza
[email protected]

I love the way the citrus vinaigrette brightens up the flavor of the trout. It's a really refreshing dish.


Julie R
[email protected]

This recipe is a great way to use up leftover trout. I made it with some trout that I had leftover from a fishing trip, and it turned out great.


Saleem Saleem
[email protected]

I'm not a big fan of fish, but I really enjoyed this dish. The trout was cooked perfectly and the citrus vinaigrette was delicious.


JL Muller
[email protected]

This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.


Mauricio el trailero soñador
[email protected]

I love the simplicity of this recipe. It's easy to make and the results are always delicious.


sany Miya
[email protected]

I've made this dish several times and it's always a hit. It's a great way to cook trout and the citrus vinaigrette is a delicious addition.


nyiransenga mary
[email protected]

This recipe is a keeper! The trout was so moist and flavorful, and the jasmine rice was the perfect accompaniment.


John Barnocky
[email protected]

I made this dish for a dinner party and everyone loved it. The trout was cooked perfectly and the citrus vinaigrette was a delicious complement to the fish.


abdu Yasin
[email protected]

I followed the recipe exactly and the dish turned out great. The trout was cooked through but still flaky, and the jasmine rice was fluffy and flavorful.


vincent chikweo
[email protected]

This dish is a great way to impress your guests. It's elegant and flavorful, but it's also easy to make.


Mehar Badshah
[email protected]

I'm not a big fan of trout, but this recipe changed my mind. The fish was cooked perfectly and the flavors were amazing.


Levi Lazarski
[email protected]

This recipe is easy to follow and the results are delicious. I especially liked the citrus vinaigrette, which was a nice change from the usual lemon-butter sauce.


Katy Tremont
[email protected]

I love the combination of flavors in this dish. The trout is mild and flaky, while the jasmine rice is nutty and aromatic. The citrus vinaigrette adds a pop of brightness and acidity.


Chand Jee
[email protected]

This trout recipe was a hit! The fish was cooked perfectly and the jasmine rice was fluffy and flavorful. The citrus vinaigrette was the perfect finishing touch, adding a bright and tangy flavor to the dish.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »