QUINOA WITH MANGO AND CURRIED YOGURT

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Quinoa with Mango and Curried Yogurt image

Categories     Fruit     Side     Steam     Vegetarian     Quick & Easy     Yogurt     Mango     Quinoa     Curry     Healthy     Gourmet     Pescatarian     Wheat/Gluten-Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 side-dish servings

Number Of Ingredients 13

1/3 cup plain yogurt
1 tablespoon fresh lime juice
2 teaspoons curry powder
1 teaspoon finely grated peeled fresh ginger
3/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons vegetable or peanut oil
1 1/3 cups quinoa (7 1/2 ounce)*
1 pound firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups)
1 red bell pepper, cut into 1/4-inch dice
1 fresh jalapeƱo chile, seeded (if desired for less heat) and minced
1/3 cup chopped fresh mint
1/2 cup salted roasted peanuts (2 1/2 ounces), chopped

Steps:

  • Whisk together yogurt, lime juice, curry powder, ginger, salt, and pepper in a large bowl. Add oil in a slow stream, whisking until combined.
  • Rinse quinoa in a bowl using 5 changes of water, rubbing grains and letting them settle before pouring off water (if quinoa does not settle, drain in a large sieve after each rinsing).
  • Cook quinoa in a 4- to 5-quart pot ofboiling salted water 10 minutes. Drain in a large sieve and rinse under cold running water.
  • Set sieve with quinoa over a saucepan containing 1 1/2 inches boiling water (sieve should not touch water) and steam quinoa, covered with a kitchen towel and lid, until fluffy and dry, 10 to 12 minutes. Toss quinoa with curried yogurt and remaining ingredients in a large bowl. Serve warm or at room temperature.
  • *Available at specialty foods shops, natural foods stores, and ethnicgrocer.com (866-438-4642).

Gaming with Nasir
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I've made this recipe several times and it's always a hit. It's a great dish to serve for a crowd.


Muhammad Alikharal
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This recipe is a great way to get your kids to eat quinoa. My kids loved the sweet and tangy flavors.


Qasair ali
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I'm not a big fan of quinoa, but this recipe changed my mind. The mango and curried yogurt really make it special.


Ezell Mbala
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This recipe is a bit time-consuming, but it's worth the effort. The flavors are amazing!


stella lubala
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This recipe is a great way to use up leftover quinoa. It's also a great meal-prep option.


Krystal Obeng
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I made this recipe for a party and it was a huge success! Everyone raved about the delicious flavors.


Yeasmin Akter Arifa
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This recipe was a hit with my family! Everyone loved the unique and flavorful combination of ingredients.


Gshhsns hhGsshshssjs
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I love the combination of flavors in this dish. The sweetness of the mango and the spiciness of the curried yogurt are a perfect balance.


Matshidiso Mlombo
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This recipe is a keeper! It's healthy, delicious, and easy to make. I'll definitely be making it again.


Aviana PereZ
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The flavors in this dish were amazing! The mango and curried yogurt were a perfect complement to the quinoa.


Nightmare Mare
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I followed the recipe exactly and the quinoa turned out mushy. I think I overcooked it.


Peter Ibiloye
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This recipe was a bit bland for my taste. I think it needed more spices or herbs.


Salma Nazir
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I really enjoyed this recipe. The quinoa was cooked perfectly and the mango and curried yogurt were a great addition. I would definitely make this again.


she_is enerh
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This was a great recipe! The quinoa was fluffy and the mango and curried yogurt added a nice touch of flavor. I would definitely make this again.


Charlie Enga
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I love this recipe! It's so easy to make and it's always a crowd-pleaser. I especially love the curried yogurt sauce. It's so creamy and flavorful.


Pabisara Budhathoki
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This recipe was easy to follow and the results were amazing! The quinoa was cooked perfectly and the mango and curried yogurt added just the right amount of sweetness and spice. I will definitely be making this again.


Nieca Kaigler
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I made this quinoa dish for a potluck and it was a huge success! Everyone loved the unique and delicious flavors. The curried yogurt sauce was especially popular. I will definitely be making this again.


Sjajajsb Jsjdjsj
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This quinoa dish was a hit! The combination of sweet mango, creamy curried yogurt, and fluffy quinoa was simply divine. I followed the recipe exactly and it turned out perfectly. I highly recommend this recipe to anyone looking for a healthy and flav