QUINOA TABBOULEH WITH KALE

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QUINOA TABBOULEH WITH KALE image

Categories     Salad     Leafy Green     Vegetable     Side     Steam     Picnic     Quick & Easy     Low Cal     High Fiber     Wheat/Gluten-Free     Lunch     Winter     Healthy

Yield 6

Number Of Ingredients 13

1 cup rinsed quinoa
juice of 1 lemon
zest of 1 lemon
1 garlic clove, minced
½ cup olive oil
½ tsp salt
pepper to taste
2 Persian cucumbers, sliced (I used a mandoline)
1 pint yellow tomatoes
½ pint Komato or other red cherry tomatoes
1 cup flat leaf parsley, chopped small
1 cup kale, chopped small
½ cup basil and tomato flavored feta

Steps:

  • Cook quinoa according to package directions, add salt to water. Do not forget to fluff with a fork after the quinoa rests for five minutes. Whisk the juice and zest of one lemon and garlic with the olive oil, salt and pepper. After quinoa has cooled add the dressing, cucumbers, tomatoes, parsley, kale and feta.

Rushawnda Robertson
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I'm so disappointed with this recipe.


Jomi Annitta lebah
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This recipe is a waste of time and money.


Abdullah Jarak
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One star. Would not make again.


Seith Sheri Dar
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I would not recommend this recipe to anyone.


LaRonda Davis
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This recipe was a disaster. The quinoa was mushy and the dressing was too oily.


Faisal Sober
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This salad is way too expensive to make. I could buy a pre-made salad from the store for half the price.


haydie. pops
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The quinoa was a bit undercooked for my taste. I would recommend cooking it for a few minutes longer.


CRIMINAL YT
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I found this salad to be a bit bland. I added some extra lemon juice and salt and it was much better.


Evas Treasure
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I'm not a big fan of quinoa, but I really liked this salad.


Bhoora Lal
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This recipe is a keeper. I'll definitely be making it again and again.


Jaxon Goss
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The lemon-tahini dressing is amazing. I could drink it straight!


Jade Martinez
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This salad is so versatile. I've used it as a side dish, a main course, and even as a filling for wraps.


HalaLove_edit Mohammed
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I'm allergic to nuts, so I used sunflower seeds instead of pine nuts in this recipe. It was still really good.


Kismat Thapa
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I added some grilled chicken to this salad for a protein boost. It was delicious!


Marim Bader
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This is a great recipe for a healthy and delicious meal prep option. I made a big batch on Sunday and ate it for lunch all week.


Abdul jabbar Dharpali
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I'm not a big fan of kale, but I really enjoyed this salad. The dressing is so flavorful that it really masked the bitterness of the kale.


Cornelius Christopher
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The quinoa tabbouleh was a hit at my last potluck. Everyone loved the unique flavor and how light and refreshing it was.


Krrish Karn
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I love how easy this recipe is to make. It's perfect for a quick and healthy lunch or dinner.


Christopher Numanyo
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This quinoa tabbouleh with kale salad is a delightful and refreshing dish. The combination of quinoa, kale, herbs, and lemon-tahini dressing creates a perfect balance of flavors and textures.