QUICK WHITE BEAN AND SPINACH SOUP

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Quick White Bean and Spinach Soup image

This is a quick South Beach Diet friendly soup. It is brothy, but the beans are very filling. I adapted a recipe from the cookbook to suit the ingredients that I had on hand.

Provided by Ms B.

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 (14 ounce) can chicken broth
4 cups fresh Baby Spinach, chopped
1 (15 ounce) can cannellini beans, rinsed and drained
1 tablespoon minced roasted garlic
1/2 cup low-sodium V8 juice
salt, to taste
fresh ground black pepper, to taste
red pepper flakes, to taste

Steps:

  • Bring the chicken broth to a boil in a medium pan.
  • Add the spinach and allow to boil for a bit and wilt down the leaves, stirring often.
  • Reduce heat and add the rinsed and drained beans, roasted garlic, and V-8 juice.
  • Simmer gently for 5-10 minutes.
  • Season with salt, pepper, and red pepper flakes, to taste.

Ashley Whitehead
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5 stars! This soup is delicious and so easy to make. I'll definitely be making it again.


Vance Moore
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I've made this soup several times and it's always a hit. It's a great recipe to have on hand for when you need a quick and easy meal.


Davis Muia
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This soup is a great way to get your kids to eat their vegetables. My kids love it!


Ash Sterling
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I'm not a big fan of white beans, but I really enjoyed this soup. The spinach and other vegetables balanced out the flavor perfectly.


king shahab pubg lover
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This soup is so healthy and satisfying. I love that it's packed with vegetables.


Darknes s
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I made this soup for a potluck and it was a huge success! Everyone loved it.


Tanisha
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This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family.


Floating Feather
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This soup is so creamy and flavorful. I love the combination of white beans and spinach.


Mpumelelo Baleka
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I love this recipe! It's a great way to use up leftover white beans and spinach.


Lm ovi Hossein
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This soup is amazing! It's so quick and easy to make, and it's packed with flavor.


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