QUICK VEGETABLE SCRAMBLE ON TOAST

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Quick Vegetable Scramble on Toast image

This vegetable and egg scramble packs protein and flavor into one hearty serving.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 8

1/2 teaspoon extra-virgin olive oil
1/4 small red onion, diced medium
1/4 small red bell pepper, diced medium
Coarse salt and ground pepper
1 large egg plus 2 large egg whites, lightly beaten
2 tablespoons grated cheddar
1 slice whole-wheat bread, toasted
1 teaspoon chopped fresh parsley leaves

Steps:

  • In a small nonstick skillet, heat oil over medium. Add onion and bell pepper and cook until onion is translucent, 3 minutes. Season with salt and pepper. Add eggs and cheese and cook, stirring constantly with a rubber spatula, until eggs are set and cheese melts, 1 to 2 minutes. Spoon over toast and sprinkle with parsley.

Nutrition Facts : Calories 266 g, Fat 13 g, Fiber 2 g, Protein 21 g

Blest Nhlamulo
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This dish was a great way to use up leftover vegetables. It was quick and easy to make, and it tasted delicious.


Mst Hadiya
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I would definitely recommend this recipe to others. It's a great way to start your day.


Prom Hlase
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This scramble was delicious! The vegetables were cooked perfectly and the eggs were fluffy.


Robiul hasan hasan
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I've made this recipe several times and it's always a hit. It's a great way to get your daily dose of vegetables.


Thia Crocker
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I made this for my family and they all loved it. The vegetables were cooked perfectly and the eggs were fluffy.


Kristine Calvillo
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This recipe is a lifesaver for busy mornings. It's quick, healthy, and delicious.


Jaylon Julius
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So yummy!


Alur Potik
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This scramble was a great way to use up leftover vegetables. It was quick and easy to make, and it tasted delicious.


Cristian Sanchez
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The kids loved this recipe. They especially enjoyed the crunchy bell peppers and the gooey cheese.


Md Sahad mia
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Easy to make, and packed with flavor! I added a bit of crumbled feta cheese on top, and it took the dish to the next level.


Philip Maile
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This vegetable scramble was a delightful and colorful treat! The combination of bell peppers, onions, and spinach made for a vibrant and flavorful dish. The eggs were cooked perfectly, resulting in a fluffy and tender texture.