QUICK TOMATO PORK STEW
Although pork tenderloin is an expensive cut of meat, it cooks quickly and has great flavor. Buy a 1- to 2-pound section, cut it up and store it in the freezer and thaw a piece when you want to make a quick stew.
Provided by Magikal Martha
Categories Chowders
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Salt and freshly ground black pepper to taste.
- Coat meat in seasoned flour and sauté in oil until browned. Remove from pot and reserve.
- Add onion, garlic, and bell pepper to same pot and sauté until soft but not brown.
- Mix in spices and continue cooking for another minute; then add the stock.
- Bring to a boil, add potatoes, and reduce heat to a simmer.
- Continue cooking until the potatoes are barely tender, then add the coarsely chopped tomatoes and reserved pork.
- Continue cooking for another minute or two to heat up the pork and tomatoes. Adjust seasonings to taste.
Nutrition Facts : Calories 293.7, Fat 11.9, SaturatedFat 2.5, Cholesterol 41, Sodium 211.3, Carbohydrate 29.3, Fiber 3.9, Sugar 7.1, Protein 18.3
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The Light Of The Quran
[email protected]This stew is so easy to make, even a beginner cook can make it.
Cali Toro
[email protected]This stew is perfect for a family meal.
Basofi Jordi
[email protected]This stew is a great way to warm up on a cold winter day.
md hosam
[email protected]I'm not a big fan of pork, but I really enjoyed this stew.
Charlotte Foisy
[email protected]This stew is a great way to use up leftover pork.
imonikirighe efemena
[email protected]I love the flavor of this stew. The tomatoes and spices give it a really nice depth of flavor.
SARKAR TV
[email protected]This is a great recipe for a quick and easy weeknight meal.
YASIR BUTT
[email protected]This stew is so easy to make and it's always a crowd-pleaser. I like to serve it with crusty bread or cornbread.
Shahzore baloch
[email protected]I made this stew in my slow cooker and it turned out perfect. I just threw all the ingredients in the slow cooker in the morning and dinner was ready when I got home from work.
Tanvir Ahmad
[email protected]This stew is a great way to use up leftover pork. I had some leftover pork chops and I threw them in the stew and it turned out great.
Nicole Dunaway
[email protected]I'm not a big fan of pork, but I really enjoyed this stew. The sauce was so flavorful and the pork was cooked perfectly.
Me Nabi
[email protected]This is my new favorite pork stew recipe. It's so easy to make and the flavor is amazing. I love that I can use pantry staples to make it.
Ani Ferdinand
[email protected]I made this stew last night and it was a hit with my family! The pork was so tender and the sauce was perfect. I followed the recipe exactly and it turned out great.
Sashunu Ahmed
[email protected]This quick tomato pork stew is a lifesaver on busy weeknights. It's so easy to make and the results are delicious. The pork is tender and juicy, and the sauce is flavorful and tangy. I like to serve it with mashed potatoes or rice.