QUICK & EASY DIABETIC TIRAMISU
Trying to lighten up my food life style...and still enjoy it! This came from the American Diabetes Association. Now you CAN have your cake and eat it too! Calories-135. Total fat count-6g. Cholesterol-22mg. Carbohydrate-16g. Sugars-8g. Sodium 334mg. Protein-4g. "If you budget throughout the day, you should be able to enjoy a serving of this delectable dessert." Takes 2-4 hrs for chilling.UPDATE: I have tried to change amount of pudding package but computer does not take it. The proper weight is 3.4oz. 01/06/09 UPDATE: As per the last review on this date......Yes, the pan size is correct. If you use more ingredients then is called for, you can expect an overflowing pan.
Provided by Happy Harry 2
Categories Dessert
Time 2h25m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- In small bowl, combine the water and coffee granules; stir to dissolve the coffee. Set aside 1 tbsp of the mixture.
- In a large bowl, beat pudding mix and milk until thickened; stir in the coffee mixture(not the reserve).
- Add the cream cheese and beat until smooth.
- Split the ladyfingers and line the bottom of an 8-inch square glass baking dish with half of them.
- Drizzle the ladyfingers with the 1 tbsp reserved coffee mixture.
- Spoon the pudding mixture evenly over the ladyfingers.
- Place the remaining ladyfingers on top of the pudding and top with whipped topping.
- Sprinkle with the cocoa, then cover and chill for 2-4 hours, or until ready to serve.
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MD.JOHIRUL ISLAM
[email protected]I'm not a fan of tiramisu, but I tried this recipe and it was surprisingly good. The coffee flavor was rich and the mascarpone cheese was creamy and light.
Thasin Afroz
[email protected]This recipe is a lifesaver for diabetics who love tiramisu. It's so delicious and satisfying, and it doesn't spike my blood sugar.
Mahmoud Erfan
[email protected]I love this recipe! It's so easy to make and it's always a hit with my friends and family. I've even made it for potlucks and it's always gone in minutes.
Samlee Yo
[email protected]This is a great recipe for a diabetic-friendly dessert. It's easy to make and it tastes amazing. I highly recommend it.
mydogkobe lolmydogkobe
[email protected]Delicious! I made this for my diabetic husband and he loved it. It's a great way to satisfy his sweet tooth without spiking his blood sugar.
Ms Saviya
[email protected]This was my first time making tiramisu and it turned out great! The instructions were easy to follow and the dessert was delicious. I will definitely be making this again.
md sodrul
[email protected]I've made this recipe a few times now and it's always a hit. The ladyfingers soak up the coffee perfectly and the mascarpone cream is light and fluffy. I love that it's not too sweet, so I can enjoy it without feeling guilty.
Jassim Ojan
[email protected]This recipe is easy to follow and the results are impressive. I made it for my diabetic mother and she loved it. It's a great way to enjoy a sweet treat without worrying about blood sugar spikes.
Sushit Adhikari
[email protected]I'm not a big fan of tiramisu, but I tried this recipe and it was surprisingly good. The coffee flavor was rich and the mascarpone cheese was creamy and light.
Kayleigh Brookes
[email protected]I followed the recipe exactly and it turned out perfect. The texture was creamy and the flavor was rich and delicious. I will definitely be making this again.
NONE Yaz BIZ (Tha Nelson)
[email protected]I've made this several times and it's always a hit. It's so easy to make and it tastes decadent. My friends can't believe it's actually diabetic-friendly.
Maqbool Jutt
[email protected]This is an amazing recipe for people with diabetes. I made this dessert last night and my family loved it!