QUICK & EASY BEEF IN BLACK BEAN SAUCE

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Quick & Easy Beef in Black Bean Sauce image

I have worked with a lot of asians and one friend of mine gave me a taste of her lunch dish and I had to have this recipe. You won't believe how easy and authentic it tastes.

Provided by Susie T

Categories     Steak

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 tablespoon peanut oil
500 g lean rump steak
1 onion, sliced
2 carrots, sliced diagonally
2 stalks celery, sliced diagonally
1/2 red capsicum, cut into chunks
1/2 green capsicum, cut into chunks
1 cup broccoli, cut into florets
1/2 cup black bean sauce
1/2 teaspoon fish oil
1 1/2 teaspoons cornflour
3/4 cup beef stock
1 teaspoon sugar

Steps:

  • Using a very sharp knife slice beef very thinly diagonally to make little mini fillets.
  • It doesn't matter if it is cut roughly as long as it is thin so that the beef turns out tender.
  • Prepare all vegetables as stated in ingredients list or you can choose to cut them however you would like them presented.
  • Have all ingredients handy beside cooktop.
  • Blend cornflour into beef stock making sure there are no lumps.
  • Set aside.
  • Heat oil in wok or large fry pan on high heat.
  • (Tip: heat the pan first before adding oil; this prevents oil from burning).
  • Brown beef in batches.
  • Put aside.
  • Clean out wok with paper towel and add vegetables all at once.
  • Stir fry vegetable until just tender but not overcooked.
  • Remove from pan.
  • Add your black bean sauce, sugar, fish oil and beef stock into pan and stir quickly to make a sauce.
  • Sauce will thicken.
  • Sometimes depending on how much liquid there is you may need to add more liquid if it is too thick or add more blended cornflour if it is too thin.
  • It depends on your taste.
  • Add beef and vegetables and stir-fry for a further minute if you like your vegetables crunchy or simmer on low for five minutes if you like them softer.

Filip Milanovic
m.f71@aol.com

I can't wait to try this recipe!


Jennifer Alongi
j32@hotmail.com

This recipe is a must-try for any fan of beef in black bean sauce.


Nakaye Venah
venah.nakaye93@yahoo.com

I've tried a lot of different recipes for beef in black bean sauce, but this one is by far the best.


Juliana Enitan
j.e39@gmail.com

This is one of my favorite recipes for beef in black bean sauce. It's always a hit with my family and friends.


Habib Jaan
h-jaan40@yahoo.com

I'm not a big fan of black bean sauce, but this recipe was surprisingly good.


Timi Obisesan
t_o4@yahoo.com

I would definitely recommend this recipe to others.


Hayat Azum
azum.hayat@gmail.com

Overall, this is a solid recipe for beef in black bean sauce. It's easy to make and the results are always good.


Kerri leeann Ogilby
ogilby.k15@hotmail.com

I found the sauce to be a bit bland.


sabry drelsabry
drelsabry.sabry77@yahoo.com

The beef was a little tough, but the sauce was delicious.


Ariana Viviane
ariana20@yahoo.com

I love how quick and easy this recipe is. It's perfect for a weeknight dinner.


Kimberly Hutton
hk5@yahoo.com

This was my first time making beef in black bean sauce and it turned out great! The recipe was easy to follow and the dish was delicious.


MD. Bappy
m.b@gmail.com

I've made this dish several times now and it's always a hit. The sauce is so easy to make and the beef always comes out perfectly cooked.


Faye Gilbert
faye48@hotmail.com

This recipe is a keeper! The beef was so tender and flavorful, and the black bean sauce was the perfect balance of sweet and savory. My family loved it.