QUICK CHICKEN TIKKA MASALA FOR TWO

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One of the most popular Indian dishes in the U.S. and the U.K., chicken tikka masala usually involves several steps including marinating and grilling the chicken before simmering in a curried tomato cream sauce. We've simplified it to a one-skillet dish for two and lightened it by increasing the vegetables, omitting the butter and using less cream. Serve with brown basmati rice. From Eatingwell.com

Provided by Gagoo

Categories     Chicken

Time 45m

Yield 2 serving(s)

Number Of Ingredients 12

2 teaspoons garam masala
1/4 teaspoon salt
1/8 teaspoon turmeric
1/4 cup all-purpose flour
8 ounces chicken tenders
2 teaspoons canola oil, divided
3 garlic cloves, minced
1 small sweet onion, diced
2 teaspoons fresh ginger, minced
1 (15 ounce) can diced tomatoes, undrained
2 tablespoons whipping cream
1/4 cup fresh cilantro, chopped

Steps:

  • Stir together garam masala, salt and turmeric in a small dish. Place flour in a shallow dish. Sprinkle chicken with 1/4 teaspoon of the spice mixture and dredge in the flour. (Reserve the remaining spice mix and 1 1/2 teaspoons of the remaining flour.).
  • Heat 1 teaspoon oil in a medium skillet over medium-high heat. Cook the chicken until browned, about 2 minutes per side. Transfer to a plate.
  • Heat the remaining 1 teaspoon oil in the pan over medium-low heat. Add garlic, onion and ginger and cook, stirring often, until starting to brown, 3 to 5 minutes. Add the reserved spice mix and cook, stirring, until fragrant, 30 seconds to 1 minute. Sprinkle with the reserved 1 1/2 teaspoons flour and stir until coated. Add tomatoes and their juice. Bring to a simmer. Cook, stirring often, until thickened and the onion is tender, 3 to 5 minutes.
  • Stir in cream. Add the chicken and any accumulated juices to the pan. Bring to a simmer and cook over medium-low heat until the chicken is cooked through, 3 to 4 minutes. Garnish with cilantro.

Nacrin Akter
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I'm not usually a fan of Indian food, but this dish changed my mind. It was delicious!


Saim Willson
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This dish is a little spicy, but it's not overpowering. I think it's perfect.


Urijah Villagomez
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I love the use of yogurt in this recipe. It makes the chicken so tender.


Saraf Mohamed
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The flavors in this dish are amazing. I highly recommend it.


Sugath Rohitha
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I've tried other chicken tikka masala recipes before, but this one is by far the best.


Tshokolo paraffin
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I made this dish for a party, and it was a huge success. Everyone loved it!


ABDULLAH GEMOLOGIST
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This was my first time making chicken tikka masala, and it turned out great! The chicken was tender and flavorful, and the sauce was creamy and rich.


Nancy Moreno
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I love that this recipe is quick and easy to make, and it tastes just like my favorite Indian restaurant.


Sk Sarupsaiful
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Wow! So good!


alizae martinez
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Easy to follow instructions and the end result was delicious. This one's a keeper, thanks!


Florence Ondiek
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This is a fantastic recipe! I've made it several times now, and it's always a hit with my family and friends.


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