QUICK BLACK BEAN SOUP

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Quick Black Bean Soup image

Ditch the slow-soaking dried legumes in place of easy refried beans in this hearty soup, with ham, vegetables, and chili seasoning.

Provided by Betty Crocker Kitchens

Categories     Entree

Yield 4

Number Of Ingredients 10

1 teaspoon oil
1/2 cup chopped green bell pepper
1/4 cup finely chopped onion
1 cup finely chopped cooked ham
2 (15.5-oz.) cans refried black beans with lime juice
1/2 teaspoon garlic salt
1/2 teaspoon chili powder
1 1/2 cups water
2 tablespoons sour cream
2 tablespoons chopped fresh cilantro, if desired

Steps:

  • Heat oil in 3-quart saucepan over medium heat until hot. Add bell pepper and onion; cook and stir 2 to 3 minutes or until crisp-tender.
  • Add all remaining ingredients except sour cream and cilantro; mix well. Cook over medium heat for about 5 minutes or until thoroughly heated, stirring frequently. Top individual servings with a dollop of sour cream. Sprinkle with cilantro.

Nutrition Facts : Calories 250, Carbohydrate 37 g, Cholesterol 40 mg, Fat 1 1/2, Fiber 12 g, Protein 20 g, SaturatedFat 3 g, ServingSize 1 1/2 Cups, Sodium 1290 mg, Sugar 3 g

nadeem techno
nadeem@hotmail.com

This soup is a great way to use up leftover black beans. It's also a very affordable meal to make. I will definitely be making this again.


IDC. Link
li16@hotmail.com

I'm not a big fan of black beans, but this soup was surprisingly good. The flavors are well-balanced and the soup is very filling. I would definitely recommend this recipe to others.


Nadeem Babar
nadeem-b68@hotmail.co.uk

This soup is amazing! I made it for my family and they loved it. The flavors are so rich and delicious, and it's so easy to make. I will definitely be making this again.


Mofe Bernice
bernice.mofe@hotmail.com

I've made this soup several times and it's always a hit. It's so easy to make and the flavors are delicious. I would definitely recommend this recipe to others.


Tewodros Negussie
t.negussie49@hotmail.fr

This soup is perfect for a cold winter day. It's warm and comforting, and the flavors are amazing. I would definitely recommend this recipe to others.


Shreen Sakala
s@aol.com

I made this soup for a party and it was a huge success. Everyone loved it! The soup is very flavorful and easy to make. I would definitely recommend this recipe to others.


Shabeer Rana
shabeer-r65@aol.com

This soup is a great way to use up leftover black beans. It's also a very affordable meal to make. I will definitely be making this again.


MD: FORID mia
m.mia83@gmail.com

I'm not a big fan of black beans, but this soup was surprisingly good. The flavors are well-balanced and the soup is very filling. I would definitely recommend this recipe to others.


Debbie Reeves
d-reeves@hotmail.fr

This soup is amazing! I made it for my family and they loved it. The flavors are so rich and delicious, and it's so easy to make. I will definitely be making this again.


Nsimiire Chrispus
c_nsimiire@gmail.com

I've made this soup several times and it's always a hit. It's so easy to make and the flavors are delicious. I would definitely recommend this recipe to others.


jS music
music_j76@hotmail.com

This soup is perfect for a cold winter day. It's warm and comforting, and the flavors are amazing. I would definitely recommend this recipe to others.


JEROME HARVEY
jerome-h34@gmail.com

I made this soup for a party and it was a huge success. Everyone loved it! The soup is very flavorful and easy to make. I would definitely recommend this recipe to others.


Mutoni Becky
m.becky@gmail.com

This soup is a great way to use up leftover black beans. It's also a very affordable meal to make. I will definitely be making this again.


Borodband Zone
borodband_zone63@yahoo.com

I'm not a big fan of black beans, but this soup was surprisingly good. The flavors are well-balanced and the soup is very filling. I would definitely recommend this recipe to others.


Stephanie Hall
halls24@yahoo.com

This soup is amazing! I made it last night and it was a hit with my family. The flavors are so rich and delicious, and it's so easy to make. I will definitely be making this again.


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