Ditch the slow-soaking dried legumes in place of easy refried beans in this hearty soup, with ham, vegetables, and chili seasoning.
Provided by Betty Crocker Kitchens
Categories Entree
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in 3-quart saucepan over medium heat until hot. Add bell pepper and onion; cook and stir 2 to 3 minutes or until crisp-tender.
- Add all remaining ingredients except sour cream and cilantro; mix well. Cook over medium heat for about 5 minutes or until thoroughly heated, stirring frequently. Top individual servings with a dollop of sour cream. Sprinkle with cilantro.
Nutrition Facts : Calories 250, Carbohydrate 37 g, Cholesterol 40 mg, Fat 1 1/2, Fiber 12 g, Protein 20 g, SaturatedFat 3 g, ServingSize 1 1/2 Cups, Sodium 1290 mg, Sugar 3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #healthy #soups-stews #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something
You'll also love
nadeem techno
nadeem@hotmail.comThis soup is a great way to use up leftover black beans. It's also a very affordable meal to make. I will definitely be making this again.
IDC. Link
li16@hotmail.comI'm not a big fan of black beans, but this soup was surprisingly good. The flavors are well-balanced and the soup is very filling. I would definitely recommend this recipe to others.
Nadeem Babar
nadeem-b68@hotmail.co.ukThis soup is amazing! I made it for my family and they loved it. The flavors are so rich and delicious, and it's so easy to make. I will definitely be making this again.
Mofe Bernice
bernice.mofe@hotmail.comI've made this soup several times and it's always a hit. It's so easy to make and the flavors are delicious. I would definitely recommend this recipe to others.
Tewodros Negussie
t.negussie49@hotmail.frThis soup is perfect for a cold winter day. It's warm and comforting, and the flavors are amazing. I would definitely recommend this recipe to others.
Shreen Sakala
s@aol.comI made this soup for a party and it was a huge success. Everyone loved it! The soup is very flavorful and easy to make. I would definitely recommend this recipe to others.
Shabeer Rana
shabeer-r65@aol.comThis soup is a great way to use up leftover black beans. It's also a very affordable meal to make. I will definitely be making this again.
MD: FORID mia
m.mia83@gmail.comI'm not a big fan of black beans, but this soup was surprisingly good. The flavors are well-balanced and the soup is very filling. I would definitely recommend this recipe to others.
Debbie Reeves
d-reeves@hotmail.frThis soup is amazing! I made it for my family and they loved it. The flavors are so rich and delicious, and it's so easy to make. I will definitely be making this again.
Nsimiire Chrispus
c_nsimiire@gmail.comI've made this soup several times and it's always a hit. It's so easy to make and the flavors are delicious. I would definitely recommend this recipe to others.
jS music
music_j76@hotmail.comThis soup is perfect for a cold winter day. It's warm and comforting, and the flavors are amazing. I would definitely recommend this recipe to others.
JEROME HARVEY
jerome-h34@gmail.comI made this soup for a party and it was a huge success. Everyone loved it! The soup is very flavorful and easy to make. I would definitely recommend this recipe to others.
Mutoni Becky
m.becky@gmail.comThis soup is a great way to use up leftover black beans. It's also a very affordable meal to make. I will definitely be making this again.
Borodband Zone
borodband_zone63@yahoo.comI'm not a big fan of black beans, but this soup was surprisingly good. The flavors are well-balanced and the soup is very filling. I would definitely recommend this recipe to others.
Stephanie Hall
halls24@yahoo.comThis soup is amazing! I made it last night and it was a hit with my family. The flavors are so rich and delicious, and it's so easy to make. I will definitely be making this again.