PUREED VEGETABLE SOUPS
When we crave foods that are hearty and satisfying, pureed vegetable soups fit the bill on both counts. Pick your vegetable -- almost any will do -- and before you know it, you'll be dipping a spoon in a comforting, creamy bowlful that's surprisingly low in fat and calories.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 45m
Number Of Ingredients 6
Steps:
- In a large Dutch oven or pot, heat oil over medium. Add onion. Season with salt; cook, stirring occasionally, until softened, 5 to 7 minutes.
- Add vegetable, broth, and enough water (4 to 5 cups) to cover. Bring to a boil; reduce heat to medium, and simmer until vegetable is tender, about 20 minutes.
- Working in batches, puree brothand vegetables in a blender untilsmooth, transferring to a clean potas you work. To prevent spattering, fill blender only halfway, and allow heat to escape: Remove cap from hole in lid, and cover lid firmly with a dish towel. Adjust soups consistency with a little water if necessary. Season with salt, pepper, and lemon juice to taste.
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Aryan Gwachha
[email protected]This soup is a great way to use up leftover vegetables. It's also a great way to get your kids to eat their vegetables!
Elizabeth Parker
[email protected]I love that this soup is so versatile. You can add any vegetables you like, and you can adjust the seasonings to your taste.
Cfrosty1
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with nutrients and it's delicious too!
Md rafiq
[email protected]I'm so glad I found this recipe. It's a new family favorite!
Gta Gta1
[email protected]This soup is also great for meal prep. I made a big batch on Sunday and then ate it for lunch all week. It's a great way to save time and money.
Hasham Haider
[email protected]I made this soup in a slow cooker. It was so easy to just throw all the ingredients in the cooker and let it cook all day. When I came home from work, dinner was ready!
bahra baxawan
[email protected]This soup is a great way to use up leftover vegetables. I had some carrots, celery, and onions that were starting to go bad, so I threw them in the soup. It turned out great!
Seanna Mcgarry
[email protected]I'm not a huge fan of pureed soups, but this one is really good. It's not too heavy, and the flavors are well-balanced.
MUNIM HOSSAIN
[email protected]This soup is so versatile. You can add any vegetables you like, and you can adjust the seasonings to your taste. I love that you can make it ahead of time and then reheat it for a quick and easy meal.
Teagan Sum
[email protected]I made this soup for my family and they loved it! It's a great way to get your kids to eat their vegetables.
CC Rich
[email protected]This soup is delicious and easy to make. I used a immersion blender to puree the vegetables, which made it really quick and easy. I also added some fresh herbs from my garden, which gave the soup a really nice flavor.