PUMPKIN SEED GRANOLA

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Pumpkin Seed Granola image

This not-too-sweet pumpkin seed granola is sugarless, sweetened only with sugar-free, maple-flavored syrup. A great alternative for special diets!

Provided by Yoly

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 40m

Yield 6

Number Of Ingredients 9

1 cup raw pumpkin seeds
1 ½ cups rolled oats
½ cup pumpkin puree
½ cup sugar-free maple-flavored syrup
¼ cup shredded coconut
2 tablespoons unsalted butter, melted
½ teaspoon pumpkin pie spice
½ teaspoon ground cinnamon
¼ teaspoon salt

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper.
  • Mix pumpkin seeds, oats, pumpkin puree, maple-flavored syrup, coconut, butter, pumpkin pie spice, cinnamon, and salt together in a bowl until well combined. Spread mixture evenly over the prepared baking sheet.
  • Bake in the preheated oven, stirring every 15 minutes, until desired crispness is reached, 30 to 45 minutes.

Nutrition Facts : Calories 268.6 calories, Carbohydrate 20.6 g, Cholesterol 10.2 mg, Fat 18.3 g, Fiber 4.3 g, Protein 8.9 g, SaturatedFat 6.9 g, Sodium 153.5 mg, Sugar 1.4 g

Lionel Sullivan
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This granola is a bit too sweet for my taste, but it's still good.


Jarule Sawula
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I love the crunchy texture of this granola. It's perfect for a snack or breakfast.


AsHok SHarma
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This granola is a great way to start the day. It's filling and satisfying, and it gives me a boost of energy.


steve doyle
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I've been making this granola for years and it's always a favorite! It's so easy to make and it's a great way to use up leftover pumpkin seeds.


Elijah Ortega
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This granola is a bit too dry for my taste. I would add a little more oil or butter next time.


Longjohn Emieyare
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I love the addition of pumpkin seeds to this granola. It gives it a nice crunch and flavor.


riky Martin
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This granola is a great snack or breakfast option. It's filling and satisfying.


Sajal Kashif
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I've made this granola several times and it's always a hit! It's so easy to make and it's a great way to start the day.


O'Brien Kathakamba
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This granola is a bit too sweet for my taste, but it's still good.


Paul Thompson
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I made this granola for my family and they loved it! It's a great way to use up leftover pumpkin seeds.


Yama Khan
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This granola is amazing! It's so flavorful and crunchy, and the pumpkin seeds add a nice nutty flavor. I will definitely be making this again!