This not-too-sweet pumpkin seed granola is sugarless, sweetened only with sugar-free, maple-flavored syrup. A great alternative for special diets!
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 40m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper.
- Mix pumpkin seeds, oats, pumpkin puree, maple-flavored syrup, coconut, butter, pumpkin pie spice, cinnamon, and salt together in a bowl until well combined. Spread mixture evenly over the prepared baking sheet.
- Bake in the preheated oven, stirring every 15 minutes, until desired crispness is reached, 30 to 45 minutes.
Nutrition Facts : Calories 268.6 calories, Carbohydrate 20.6 g, Cholesterol 10.2 mg, Fat 18.3 g, Fiber 4.3 g, Protein 8.9 g, SaturatedFat 6.9 g, Sodium 153.5 mg, Sugar 1.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Lionel Sullivan
[email protected]This granola is a bit too sweet for my taste, but it's still good.
Jarule Sawula
[email protected]I love the crunchy texture of this granola. It's perfect for a snack or breakfast.
AsHok SHarma
[email protected]This granola is a great way to start the day. It's filling and satisfying, and it gives me a boost of energy.
steve doyle
[email protected]I've been making this granola for years and it's always a favorite! It's so easy to make and it's a great way to use up leftover pumpkin seeds.
Elijah Ortega
[email protected]This granola is a bit too dry for my taste. I would add a little more oil or butter next time.
Longjohn Emieyare
[email protected]I love the addition of pumpkin seeds to this granola. It gives it a nice crunch and flavor.
riky Martin
[email protected]This granola is a great snack or breakfast option. It's filling and satisfying.
Sajal Kashif
[email protected]I've made this granola several times and it's always a hit! It's so easy to make and it's a great way to start the day.
O'Brien Kathakamba
[email protected]This granola is a bit too sweet for my taste, but it's still good.
Paul Thompson
[email protected]I made this granola for my family and they loved it! It's a great way to use up leftover pumpkin seeds.
Yama Khan
[email protected]This granola is amazing! It's so flavorful and crunchy, and the pumpkin seeds add a nice nutty flavor. I will definitely be making this again!