PUMPKIN PROTEIN MUFFINS
I created a healthier version of traditional pumpkin bread with a higher protein content.
Provided by Steph
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 35m
Yield 24
Number Of Ingredients 19
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Coat 2 muffin tins with cooking spray.
- Whisk pumpkin puree, eggs, sugar, water, applesauce, MCT oil, stevia, and vanilla extract together in a large bowl.
- Stir flour, protein powder, ground pecans, flaxseed meal, baking soda, salt, cinnamon, nutmeg, cloves, and ginger together in a separate bowl. Pour over pumpkin mixture and mix until batter is just moistened.
- Scoop batter into the prepared tins, filling each cup 2/3 full.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 15 to 17 minutes.
Nutrition Facts : Calories 171.3 calories, Carbohydrate 22.9 g, Cholesterol 31 mg, Fat 7.7 g, Fiber 3 g, Protein 4.9 g, SaturatedFat 5.1 g, Sodium 321.4 mg, Sugar 10 g
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Ty Sheard
[email protected]Easy to make and delicious!
Sean S
[email protected]These muffins were delicious! I especially loved the pumpkin flavor.
Hancy Keto
[email protected]These muffins were a bit too dry for my taste. I think I'll add a little more moisture next time.
Lubsa Khan
[email protected]I'm not a big fan of protein powder, but these muffins were surprisingly good. I didn't even notice the protein powder.
Nuke Life
[email protected]Overall, these muffins were a good healthy option. I'll definitely be making them again.
Maria Naveed
[email protected]These muffins were a bit too dense for my taste, but the flavor was good.
marwan el mistro
[email protected]I'm a big fan of pumpkin and these muffins did not disappoint. They're moist, flavorful, and have the perfect amount of sweetness.
Fidgetfangirls 03
[email protected]These muffins were so easy to make and they taste amazing! I'll definitely be making them again.
Muslim Awan
[email protected]I've made these muffins several times and they're always a hit. They're my go-to recipe for a healthy and satisfying breakfast.
Ibrar killer
[email protected]I'm allergic to nuts, so I substituted the walnuts with chocolate chips. The muffins were still delicious!
Michelle Pelser
[email protected]The muffins were a bit too sweet for my taste, but overall they were good.
Kearabetswe Molefe
[email protected]These muffins are perfect for a quick and healthy breakfast.
Eyonna
[email protected]I'm not a big fan of pumpkin, but these muffins were surprisingly good.
Qwemy Daylight
[email protected]Easy to make and delicious!
Nancy Lee Perez
[email protected]These muffins were delicious! I especially loved the pumpkin flavor.
DarkKablez1
[email protected]The muffins were a bit dry for my taste. I think I'll add a little more moisture next time.
Olwethuthando Hlophe
[email protected]These muffins were easy to make and turned out perfectly. I'll definitely be adding them to my regular baking rotation.
RS Gamer
[email protected]I love that these muffins are made with pumpkin and protein powder. It makes them a healthier choice than traditional muffins.
Sphelele Sph
[email protected]These muffins were a hit with my family! They're moist, flavorful, and have just the right amount of sweetness. I'll definitely be making them again.